Sports’ secret weapon: sleep

The search for performance enhancement leads some athletes to turn some pretty dark corners. It’s a shame, and not just because doping is dangerous, unethical, and frequently illegal. It’s also a shame because athletes at all levels of play have access to a powerful...

Hope for Children with Insomnia

Is there anything worse than a child who can’t get to sleep? Okay, maybe a relentlessly crying kid whose having a temper tantrum in public. But for parents of children with attention deficit hyperactivity disorder (ADHD) who can’t fall asleep easily, there could be a new solution: melatonin.