Women: Poor Sleep, Inflammation and Heart Disease

Getting enough sleep on a regular basis is one important way to protect the health of your heart. Poor and insufficient sleep is associated with a range of cardiovascular problems, including high blood pressure, heart attack, and heart failure.Both men and women are...
Can Melatonin Help Protect Against Covid-19?

Can Melatonin Help Protect Against Covid-19?

This question has been flooding my inbox and social media:Dr. Breus, I’ve heard that melatonin can help me avoid Covid-19—is that true? There’s a lot of information swirling around out there right now, about treatments and prophylactics, medications and supplements to...