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  1. Why Am I Waking Up With Stiff Muscles?

    Sore, stiff and unrested. We all want to wake up feeling rested and refreshed, mind and body ready to dive into the day. Unfortunately, that is not the...

  2. Best Pillows for Shoulder Pain: Comfy Cushioning for Better Sleep

    Waking up with an aching shoulder? We explore the best pillows for shoulder pain and explain how to choose the right pillow for...

  3. Meditation for Sleep: How to Calm Your Mind and Body Before Bed

    Meditation can help you achieve a sense of calm, relaxation, and inner peace that’s helpful for sleep. Learn how to meditate in bed and improve your...

  4. How Much Do Dogs Sleep?

    How much sleep do dogs really need? We explore the research explaining why dogs sleep so much and provide tips to help them get adequate...

  5. Best Mattress for Fibromyalgia: Soothe Your Muscle and Joint Pain for Better Sleep

    Finding it difficult to sleep with fibromyalgia? Discover the best mattresses for fibromyalgia and how the right bed might help manage your...

  6. Best Mattress for Snoring: Comfort for Different Sleep Positions

    Learn how to find the best mattress for snoring and discover our suggestions for pillows and sleep accessories that can help you sleep quietly and...

  7. Best Mattress for Acid Reflux: Find Relief for Better Sleep

    Acid reflux can cause discomfort that keeps you up at night. Learn how to prevent reflux during sleep and how to find the best mattress for acid...

  8. Best Mattress for a Guest Room: Score Points with Your Overnight Guests

    A guest room mattress should have balanced comfort and broad appeal. Our testing team takes a deep dive to find all the best picks for a guest...

  9. Best Mattress for Platform Beds: No Box Spring Needed

    We’ll look at the best mattresses for platform beds then delve into platform bed benefits, key considerations, and mattress...

  10. Best Mattress for Shoulder Pain

    If you have shoulder pain, the right mattress can improve the quality of your sleep. We tested dozens to bring you the best mattresses for shoulder...