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If you struggle with insomnia or you just want a better night of sleep, let me help.
My Control Your Sleep Course is designed to help if you suffer from insomnia. Let me teach you how to solve your insomnia without pills. I’ll guide you through the exact processes I use with my in-office sleep patients who have been diagnosed with Insomnia. You’ll learn the most effective techniques available to help you go to sleep and stay asleep. You don’t have to continue to suffer. This course is $89.00 but for a very limited time, if you use the code bettersleep50 (Case Sensitive) I’ll give you an additional $50 off the total.
Get Better Sleep was created for you if you just want to maximize your sleep. I’ll teach you the same techniques I teach my professional athletes, CEOs, and Celebrities. You’ll learn everything you need to get even better, more restorative sleep each night. I’ll also show you how to wake up with more energy and how to maintain that energy throughout the day. This is the fast track to your best sleep ever!
This course is $89.00 but for a very limited time, if you use the code bettersleep50 (Case Sensitive) I’ll give you an additional $50 off the total.
60 NIGHT BETTER SLEEP GUARANTEE
All of my courses come with a full 60-night money back guarantee. If for any reason you don’t love the course, let me know and I’ll happily refund your purchase price.
Many people have both a hard time falling asleep quickly and then wake up in the middle of the night and struggle to go back to sleep.
They are afraid to take anything in the middle of the night because they don’t want to feel groggy the next day.
I heard it so many times that I finally went back to the lab and reviewed the research to determine what would help.
Sleep Doctor PM is a unique two-part formula
There Are Two Different Formulas For Two Different Yet Specific Uses
- Use 5-7 sprays under the tongue of formula/bottle one “ Nighttime Formula” to help fall asleep and stay asleep longer
- On the occasion that you wake up in the middle of the night use 5-7 sprays under of the tongue of bottle 2 “middle of the night” if you are having a hard time falling back to sleep, with no fear of next day grogginess.
The two-step formula is important because the first formula is designed to be longer lasting and help you fall asleep quickly. The second formula is designed to be of shorter duration and to augment falling back to sleep, and awakening refreshed.
Light at night is simply an issue for sleep, let’s face it. Not to mention that we all seem to spend all day reading on the computer, looking at our phones, and our eyes can be seriously affected. What I like about the Luminere Sleep Glasses is that they are stylish and they really work. I can even get my kids to wear them in the evenings, without threatening to take away their phone. There is significant science behind these glasses. If I could put these glasses on the nightstand of everyone who owns a smartphone this would be my go-to gift. In fact, I’ll probably give more of these gifts than any other this year. Get a nice discount when you grab your Luminere blue light blocking glasses here.
Use Code Sleepdr5 and get a 50% discount!
If you ever struggle falling asleep or falling back asleep because your mind is racing and you just can’t turn it off, Ebb is the answer.
Ebb is the first, drug-free and smart-technology innovation that uses a proprietary cooling ComfortBand to naturally trigger a response in the brain, reducing metabolic activity in the brain’s frontal cortex which quiets Racing Mind – or overactivity in the frontal cortex – to help users achieve more restorative sleep.
Use Coupon Code 525TSD to save $25 on your purchase of Ebb
Dēp Slēpwear hoodies are my favorite sleep hoodies. They are built to help you sleep better anywhere from the bedroom to the airplane and even camping. Wherever you can think to sleep, Dēp Slēpwear hoodies will help you block light, muffle noise, and control your temperature. I have the long sleeve and the short sleeve and so does my family and everyone on my team.
Here’s why it is so good
The three main ingredients to quality sleep are darkness, quiet, and body temperature control. You get them all in one purpose-built garment with the Dēp Slēpwear hoodie. All of this comes together to give you the ideal environment for quality deep sleep wherever you are.
- Cozy, breathable hood muffles sound
- Comfy integrated sleep mask blocks light
- Silky, sweat-wicking fabric keeps your body cool
- Flat-lock stitching adds comfort and last
- Loose fit works with or without a first layer
TouchPoints for Sleep help with the two most common sleep issues – difficulty falling asleep at night and going back to sleep after waking up at 2AM. TouchPoints’ proprietary neuroscience technology uses gentle, alternating micro-vibrations to get you back into calm, sleep mode in seconds.
TouchPoints are groundbreaking wearable devices that use gently haptic micro-vibrations to clinically proven to reduce stress by over 70% in 30 seconds. Developed over the course of a decade by a team of neuropsychologists, these devices work by altering the body’s stress response with scientifically validated
BLAST (Bi-lateral Alternating Stimulation Tactile) technology. BLAST works by shifting your brain from the “fight or flight” sympathetic nervous system to the “calm and logical” parasympathetic nervous system to increase your state of calm, improve your sleep, and increase your focus and performance.
The Remzy Weighted Blanket was designed in coordination with me and I’m proud to offer this unique 12lb blanket to help you sleep. I’ve also created a special 7-day sleep program that comes with the blanket to help you reduce anxiety, fall asleep faster, and stay asleep longer. We believe that for most people, a 12lb blanket is optimal to get the best benefits from the blanket.
The glass bead filling is almost three times denser than plastic beads, often used in similar blankets. This keeps the Remzy™ blanket almost as thin as a regular blanket. The Remzy™ blankets are thin enough to provide soothing comfort in all climates and seasons.
We offer a no hassle 30-day money back guarantee on all blankets; so you can feel very comfortable trying this new blanket as part of your daily sleep routine.
Sometimes falling asleep isn’t easy, maybe your mind is racing or there is noise in the house. The iHome Zenergy Sleep System is just what the Sleep Doctor ordered. The Zenergy system has 12 different relaxing sounds that help you feel sleepier, I love the Ocean Waves and Rain. And, Zenergy contains lights that have been shown to help you relax before bed and it even includes lavender aroma therapy. I love having this on my bedside table. In full transparency, I consult with iHome and still buy these as one of my favorite gifts to give people, in fact I just gave one to my friend’s girlfriend and one to his daughter last week. You can find them on Amazon here.