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Orthopnea: Definition, Symptoms, Causes
If you have breathing problems when you lie down, you may have orthopnea. Learn what conditions cause orthopnea and how they are diagnosed and...
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Hypnagogic Hallucinations: Why They Happen and What They Mean
Curious about hallucinations that occur while you are falling asleep? Learn about hypnagogic hallucinations and their causes and treatment....
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Nolah Mattress Review: Plush Foam for Excellent Pain and Pressure Relief
The Nolah Original is a versatile all-foam mattress with a Tencel cover. We cover its cost, construction, and who it’s best for based on our...
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Does Melatonin Expire?
Do you use melatonin for better sleep? Find out how long melatonin stays in the body, whether it expires, and how to safely store and dispose of melatonin....
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How to Become a Morning Person
Are you tired of being a night owl? Find out how to become a morning person and learn to love...
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Best CPAP Masks for Women: The Most Comfortable Options
Some CPAP mask manufacturers offer designs specifically catered to the needs of women with sleep apnea. Learn about our picks for best CPAP masks for women....
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ZQuiet Anti-Snoring Mouthpiece Review: Our Guide to the Device
Looking for a ready-to-use anti-snoring device? We review the ZQuiet Mouthpiece, a lightweight model with a flexible hinged design that doesn't need...
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Best Hybrid Mattress for Back Pain: Expert Tested and Reviewed
Wondering if a hybrid mattress can help ease your back pain? Check out our picks for the best hybrid mattresses for back pain to find one that fits your...
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CPAP Parts and Supplies: Our Guide to Essential Components
CPAP parts connect to your sleep apnea machine. Learn about all the different CPAP machine parts and how to choose the right ones....
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Mattress Pad vs. Mattress Topper: A Side-By-Side Comparison
Trying to decide between a mattress pad vs. mattress topper? We break down their different functions so you can choose the right upgrade for your...