Dr. Breus in Print & Blogs

Are You a Bear or a Lion? Find Out When You Work Best!

Hello Jennifer Helen

The Power of When

The Book Buffet

How Your Coffee, Emails And Sex Might Be Failing You

Steven Aitchison – Change Your Thoughts

Tips To Fight Insomnia

Nokia Health Blog

I’m a Bear… Learning About One’s Chronotype

Paulsen Marketing

What Is Your Chronotype? Discover Your Best Time To Do Everything

Natural Stacks

What Causes Night Sweats

Parachute Blog

Light Bulbs That Help You Sleep

The New York Times

Here’s How to Have a Great Night’s Sleep Literally Anywhere


The Shocking Science Behind Time Management

Best Health Magazine

The biggest and most surprising sleep mistake you’re making

Yahoo! Be

8 Mistakes Insomniacs Make When They’re Trying to Fall Asleep

Reader’s Digest

Introducing The Fuel List

Thrive Global

Strategies to help you sleep better when traveling


Are Depression Naps Actually Helpful or Just a Meme?


How to get better sleep while travelling, according to an expert


WWB Joins the Sleep Doctor, Dr. Michael Breus, for a Q&A to Discuss Why it Matters to Us…

World Wise Beauty

Bedtime advice from Oprah’s sleep doctor


‘Sleep Doctor’ confirms what you’re doing right and wrong when it comes to sleep


Sleeplessness Gives You the Cognitive Abilities of a Drunk Person


All aboard for ‘the ultimate night of sleep at sea’ with Princess Cruises

Burton Mail

7 Sleep Problems That Are Wrecking Your Relationship

Women’s Health

Melatonin Benefits, Risks: What You Need to Know


How to get better sleep while travelling, according to an expert

NZ Herald

What Does It Mean If Your Dreams Are Frustratingly Realistic?

Refinery 29

Is Insomnia Curable?


13 Sleep Tips for When You Have Insomnia

Reader’s Digest

Top Tips for Setting Back-to-School Sleep Schedules


Plane Talk About Jet Lag: Expert Advice on Coping with Your Body’s Messed Up Sleep-Wake Cycle


Sleep genes: Understand heredity’s role and how to follow natural rhythm


Is Your Sleep Tracker Wrecking Your Slumber? Dig It or Ditch It?


How to Do Your Best Work Every Day: 8 Easy Steps

Elaine Sir

When Betrayal in a Dream Leads to Real-Life Conflict

The Cut

6 Ways to Fall Asleep Faster Without Melatonin Pills

The Dr. Oz Show

What’s the Best Time of Day to Exercise? The Answer Is Complicated

US News & World Report

Tips for getting a great night’s sleep in hot weather


Tips for getting a great night’s sleep in hot weather


Six Simple Sunday Habits To Set You Up For A Productive Week

Fast Company

Why women are more grumpy than men in the morning: FEMAIL explores the biological differences between the genders

Daily Mail

Can’t Sleep? 6 Myths About Sleeping You Probably Believe

Medical Daily

​Follow This Hour-By-Hour Guide Today to Sleep Like a Baby Tonight

Men’s Health

​7 Signs You Actually Stop Breathing When You’re Sleeping

Men’s Health

​Sleep According to Your Clock

Future of Personal Health

​If you’re just not a morning person, science says you may never be


​Setting Your Biological Clock to Local Time


​Is Your Sex Life Ruining Your Sleep?


​Q&A with Dr. Michael Breus: Getting Back to Sleep

SleepScore Labs

Timing is Everything: Understanding Your Internal Clock

Montmorency Tart Charries

How Sleep Affects Your Hormones & Brain Function: Doctors Weigh In


Myth Busted! Growing Older Does Not Mean Saying Goodnight to Restful Sleep


23 Foods You Should Eat to Get a Good Night’s Sleep


10 Worst Things to Do Before Bed If You Want to Wake Up Rested

Reader’s Digest

12 Scientifically Proven Tricks to Staying Awake (with Less Than 5 Hours of Sleep)

Reader’s Digest

What Does Your Sleep Style Say About You?


5 Ways Companies Can Promote a Good Night’s Sleep


Teens Need More Sleep Than You Think

Dr. Greene

The 25 Biggest Sleep Myths—Debunked

Best Life

11 Weird Tricks That Really Do Help You Go to Sleep

Reader’s Digest

How to Wake Up Earlier — With Minimal Misery

Well and Good

Do you sleep like a bear or a dolphin? The answer holds the key to a perfect night’s rest says a fascinating new book

Daily Mail

A Sleep Specialist Reveals the 5 Best Ways to Prevent Jet Lag


Can technology really improve the quality of your sleep?

The Irish Times

Bad Night’s Sleep? 8 Ways To Power Through Today

Women’s Health

The Scary Way Antidepressants Could Affect Your Sleep


The one thing you should do before boarding a plane to avoid jet lag, according to a sleep specialist


Is there a right time to fall in love? Yes, according to the science of chronobiology


Feeling tired? Here’s how much sleep you really need…

The Irish Times

9 Ways to Avoid Jet Lag and Stay Rested on Vacation

AARP Travel

Sleep and children: how much is enough?

The Irish Times

How changing seasons affects sleep requirements

The Irish Times

Falling asleep too quickly is a bad thing — here’s why


How I Became a Morning Person

Extra Crispy

What is your sleep animal? (Yes that’s a thing now)


This Magical Tip From Sleep Doctors Will Make You Stop Tossing and Turning

Reader’s Digest

How to Banish Insomnia and Get Amazing Sleep

Project Purple

The 8 Sleep Habits that Are Driving Your Partner Nuts

Reader’s Digest

This Is the Best Time to Have Sex, According to Science

Cafe Mom

15 things you can do during the day to help you fall asleep faster at night

Men’s Fitness

What’s your sleep animal … wolf, lion, bear or dolphin?


15 Ways to Sleep Better While Traveling

Men’s Health

Here’s why you feel more tired after sleeping longer than usual


Here’s What It Means When You Talk In Your Sleep


Dealing With the Other Hangovers


How Much Is Your Sleep Worth?

The Ringer

Hit Refresh: 7 Small Healthy Changes with Big Payoff


7 Signs It’s Time for a New Pillow

Reader’s Digest

What is your sleep animal?

Country Living

When the Sex Is Great, but You Suck at Sleeping Next to Each Other


This Is What Happens to Your Body When You Don’t Get Enough Sleep

Reader’s Digest

Here’s What Happens When You Stop Breathing In Your Sleep


WWB Wise Guru Series: Discover Your Chronotype and Sleep Like a Baby. Q&A with Dr. Michael Breus, Sleep Doctor & Author of New Book ‘The Power of When’

World Wise Beauty

This Is the Best Time of Day to Do Everything, According to Your Chronotype


The Best Time to Do (Almost) Anything


How to help your child fall asleep (and stay asleep)


10 Ways to Stop Snoring


Why looking at your phone is terrible for your sleep but watching TV isn’t

Business Insider

You Feel Like Garbage on Monday Because You Slept In on Sunday


What Are the Best Earplugs for Sleeping?


A sleep doctor says 4 types of animals represent how people sleep — and these are the ideal daily routines for each

Business Insider

7 Things You Should Never Do If You Need to Fall Back Asleep Fast

Men’s Health

I had a ‘sleep doctor’ tell me how to structure my entire day — and I’ve never felt more energized

Business Insider

7 Experts Share Their Secrets to a Long, Healthy Life

The Oz Blog

Here’s the habit I just can’t break — even though it could be sabotaging my sleep

Business Insider

How to use your body’s clock to optimize your health

Fox News

Jet Lag Sucks, But Arianna Huffington Can Help You Overcome It


Do You Sleep More Like a Bear, Dolphin, Wolf or Lion?

Woman’s Day

How to Find Your Chronotype—And How Knowing It Can Help You

Mental Floss

7 Things That Happen To Your Body When You Go To Sleep Drunk


Why is It so Damn Hard to Fall Asleep on Sundays?


The best time for sex, sleep and a workout, according to science

New York Post

Beware of drowsy driving

News-Press Now

Staying Up Late Could Be Ruining Your Diet

Woman’s Day

8 Ways to Sleep Better


Myths & Facts About Caffeine & Sleep

SleepNumber Blog

Hours of Power…Use the Science of Chronobiology to Harness Your Peak Times

BottomLine Inc.

Hours of Power…Use the Science of Chronobiology to Harness Your Peak Times

BottomLine Inc.