Dr. Breus in Print & Blogs
Are You a Bear or a Lion? Find Out When You Work Best!
The Power of When
How Your Coffee, Emails And Sex Might Be Failing You
Tips To Fight Insomnia
I’m a Bear… Learning About One’s Chronotype
What Is Your Chronotype? Discover Your Best Time To Do Everything
What Causes Night Sweats
Light Bulbs That Help You Sleep
Here’s How to Have a Great Night’s Sleep Literally Anywhere
The Shocking Science Behind Time Management
The biggest and most surprising sleep mistake you’re making
8 Mistakes Insomniacs Make When They’re Trying to Fall Asleep
Introducing The Fuel List
Strategies to help you sleep better when traveling
Are Depression Naps Actually Helpful or Just a Meme?
How to get better sleep while travelling, according to an expert
WWB Joins the Sleep Doctor, Dr. Michael Breus, for a Q&A to Discuss Why it Matters to Us…
Bedtime advice from Oprah’s sleep doctor
‘Sleep Doctor’ confirms what you’re doing right and wrong when it comes to sleep
Sleeplessness Gives You the Cognitive Abilities of a Drunk Person
All aboard for ‘the ultimate night of sleep at sea’ with Princess Cruises
7 Sleep Problems That Are Wrecking Your Relationship
Melatonin Benefits, Risks: What You Need to Know
How to get better sleep while travelling, according to an expert
What Does It Mean If Your Dreams Are Frustratingly Realistic?
Is Insomnia Curable?
13 Sleep Tips for When You Have Insomnia
Top Tips for Setting Back-to-School Sleep Schedules
Plane Talk About Jet Lag: Expert Advice on Coping with Your Body’s Messed Up Sleep-Wake Cycle
Sleep genes: Understand heredity’s role and how to follow natural rhythm
Is Your Sleep Tracker Wrecking Your Slumber? Dig It or Ditch It?
How to Do Your Best Work Every Day: 8 Easy Steps
When Betrayal in a Dream Leads to Real-Life Conflict
6 Ways to Fall Asleep Faster Without Melatonin Pills
What’s the Best Time of Day to Exercise? The Answer Is Complicated
Tips for getting a great night’s sleep in hot weather
Tips for getting a great night’s sleep in hot weather
Six Simple Sunday Habits To Set You Up For A Productive Week
Why women are more grumpy than men in the morning: FEMAIL explores the biological differences between the genders
Can’t Sleep? 6 Myths About Sleeping You Probably Believe
Follow This Hour-By-Hour Guide Today to Sleep Like a Baby Tonight
7 Signs You Actually Stop Breathing When You’re Sleeping
Sleep According to Your Clock
If you’re just not a morning person, science says you may never be
Setting Your Biological Clock to Local Time
Is Your Sex Life Ruining Your Sleep?
Q&A with Dr. Michael Breus: Getting Back to Sleep
Timing is Everything: Understanding Your Internal Clock
How Sleep Affects Your Hormones & Brain Function: Doctors Weigh In
Myth Busted! Growing Older Does Not Mean Saying Goodnight to Restful Sleep
23 Foods You Should Eat to Get a Good Night’s Sleep
10 Worst Things to Do Before Bed If You Want to Wake Up Rested
12 Scientifically Proven Tricks to Staying Awake (with Less Than 5 Hours of Sleep)
What Does Your Sleep Style Say About You?
5 Ways Companies Can Promote a Good Night’s Sleep
Teens Need More Sleep Than You Think
The 25 Biggest Sleep Myths—Debunked
11 Weird Tricks That Really Do Help You Go to Sleep
How to Wake Up Earlier — With Minimal Misery
Do you sleep like a bear or a dolphin? The answer holds the key to a perfect night’s rest says a fascinating new book
A Sleep Specialist Reveals the 5 Best Ways to Prevent Jet Lag
Can technology really improve the quality of your sleep?
Bad Night’s Sleep? 8 Ways To Power Through Today
The Scary Way Antidepressants Could Affect Your Sleep
The one thing you should do before boarding a plane to avoid jet lag, according to a sleep specialist
Is there a right time to fall in love? Yes, according to the science of chronobiology
Feeling tired? Here’s how much sleep you really need…
9 Ways to Avoid Jet Lag and Stay Rested on Vacation
Sleep and children: how much is enough?
How changing seasons affects sleep requirements
Falling asleep too quickly is a bad thing — here’s why
How I Became a Morning Person
What is your sleep animal? (Yes that’s a thing now)
This Magical Tip From Sleep Doctors Will Make You Stop Tossing and Turning
How to Banish Insomnia and Get Amazing Sleep
The 8 Sleep Habits that Are Driving Your Partner Nuts
This Is the Best Time to Have Sex, According to Science
15 things you can do during the day to help you fall asleep faster at night
What’s your sleep animal … wolf, lion, bear or dolphin?
15 Ways to Sleep Better While Traveling
Here’s why you feel more tired after sleeping longer than usual
Here’s What It Means When You Talk In Your Sleep
Dealing With the Other Hangovers
How Much Is Your Sleep Worth?
Hit Refresh: 7 Small Healthy Changes with Big Payoff
7 Signs It’s Time for a New Pillow
What is your sleep animal?
When the Sex Is Great, but You Suck at Sleeping Next to Each Other
This Is What Happens to Your Body When You Don’t Get Enough Sleep
Here’s What Happens When You Stop Breathing In Your Sleep
WWB Wise Guru Series: Discover Your Chronotype and Sleep Like a Baby. Q&A with Dr. Michael Breus, Sleep Doctor & Author of New Book ‘The Power of When’
This Is the Best Time of Day to Do Everything, According to Your Chronotype
The Best Time to Do (Almost) Anything
How to help your child fall asleep (and stay asleep)
10 Ways to Stop Snoring
Why looking at your phone is terrible for your sleep but watching TV isn’t
You Feel Like Garbage on Monday Because You Slept In on Sunday
What Are the Best Earplugs for Sleeping?
A sleep doctor says 4 types of animals represent how people sleep — and these are the ideal daily routines for each
7 Things You Should Never Do If You Need to Fall Back Asleep Fast
I had a ‘sleep doctor’ tell me how to structure my entire day — and I’ve never felt more energized
7 Experts Share Their Secrets to a Long, Healthy Life
Here’s the habit I just can’t break — even though it could be sabotaging my sleep
How to use your body’s clock to optimize your health
Jet Lag Sucks, But Arianna Huffington Can Help You Overcome It
Do You Sleep More Like a Bear, Dolphin, Wolf or Lion?
How to Find Your Chronotype—And How Knowing It Can Help You
7 Things That Happen To Your Body When You Go To Sleep Drunk
Why is It so Damn Hard to Fall Asleep on Sundays?
The best time for sex, sleep and a workout, according to science
Beware of drowsy driving
Staying Up Late Could Be Ruining Your Diet
8 Ways to Sleep Better
Myths & Facts About Caffeine & Sleep
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