Dr. Breus in Print & Blogs

Difficulty Sleeping? This Luxurious Sleep Cruise Is For You

3/29/2022
Eat This

Inflammation Calming Secrets that Really Work

3/29/2022
Eat This

You Don’t Have To Wake Up at 5:00 AM To Reach Your Goals (Do This Instead)

3/29/2022
Medium

Welcoming Dr. Michael Breus, The Sleep Doctor™, to the Apollo Neuro Scientific Advisory Board

3/23/2022
Apollo

Here's How to Start Lucid Dreaming

3/23/2022
Allure

Rhinomed’s Mute poll finds Northeast is home to America’s snorers

3/23/2022
Drug Store News

6 tips to sleep if you feel bad

3/22/2022
Digimask

Myth Busting Melatonin, CBD, and Sex with Paris Hilton’s Sleep Doctor, Michael Breus

3/22/2022
Elon of Hemp

The Best Biohacking books for 2022

3/20/2022
CBD Padrino

How to Exercise for better sleep according to an expert

3/20/2022
Well+Good

Dr. Michael J. Breus on How to Energize By Understanding Chronotypes, Sleep, Fasting, and Movement

3/20/2022
Oacoree

How to Become a Morning Person (+ When it’s OK to Sleep in)

3/19/2022
Utopia

National Sleep Day Tips from a Sleep Doctor

3/18/2022
Baijavas

For World Sleep Day Focus on Quality Not Just Quanitity

3/18/2022
Forbes

I tried The Sleep Doctor’s steps for a good night’s sleep. Here’s what I learned…

3/18/2022
Look Fantastic

7 sleep experts share their must-have products that encourage better sleep

3/18/2022
Real Homes

How much sleep do adults need? America’s leading sleep doctor answers

3/16/2022
VN Explorer

Can't Sleep Away From Home? Here Are 7 Ways to Hit Snooze

3/16/2022
Livestrong

Can’t Sleep Away From Home? Here Are 7 Ways to Hit Snooze | Livestrong.com

3/16/2022
Nation World News

18 Best Bed Pillows for Every Kind of Sleeper

3/15/2022
Glamour

Expert Approved Guide to Get the Best Sleep Ever

3/15/2022
Yahoo

Why Do I Sweat In My Sleep? Here's What the Experts Say–and How to Solve It

3/14/2022
MSN

7 sleep experts share their must-have products that encourage better sleep

3/14/2022
Real Homes

An Expert-Approved Guide to the Best Sleep Ever

3/14/2022
Sports yahoo

How much sleep do adults need? America’s leading sleep doctor answers

3/14/2022
Toms Guide

Sleep Essentials to Add to Your Nightly Routine, According to Experts

3/14/2022
House Beautiful

How do you burn calories while sleeping

3/13/2022
T Tapp

Here We Go again Springing Forward. Are you ready for this weekend's Hour Change?

3/13/2022
The SudburyStar

Get Morning Light to Sleep Better at Night

3/11/2022
Verve Times

Morning Energizers with the Sleep Doctor

3/11/2022
A change for Better

Get A Good Night’s Sleep—Night After Night

3/10/2022
IADHD

Northeast residents are the worst snorers in the country, survey shows

3/9/2022
Study Finds

These states have the worst snorers: Are you a ‘Darth Vader’ or ‘growler’?

3/8/2022
NY Post

Dr. Michael Breus is the sleep doctor for celebrities like Paris Hilton, Carson Daily, and Steve Aoki and he dropped by the show to talk sleep and bust a few myths.

3/7/2022
Fam

How Burn Calories While Sleeping?

3/6/2022
T Tapp

Do Acupressure Mats Work for Sleep?

3/5/2022
The Good body

6 Reasons to Develop a napping Habit from Dr. Breus The Sleep Doctor

3/4/2022
Napjitsu

A Q & A with Dr. Breus The Sleep Doctor

3/4/2022
Napjitsu

7 Productivity Tips for Entrepreneurs

3/3/2022
US Chamber

How Vitamin D Affects Your Sleep

3/3/2022
Mattress Clarity

Morning Energizers with the Sleep Doctor

3/2/2022
A change for the better

What science is saying about blood type and COVID-19

3/1/2022
Body Ecology

Mr. Sandman Bring Me Some Weed

2/28/2022
Science Line

Healthy Ways to Lose Abdominal Fat Now

2/24/2022
Eat this

Best Pillows For Side Sleepers – 2022 Update

2/22/2022
Mattress Clarity

The Sleep Doctor Dr. Michael Breus shares benefits of napping

2/22/2022
NewsBreak

Opinion: Sorting through Sleep Habits

2/18/2022
Pique News

How Often You Should Be Replacing Your Pillows, Based on Their Filling

2/12/2022
Well+good

The Power of a good night's sleep

2/12/2022
Watch

Dr. Michael J. Breus on Find out how to Energize By Understanding Chronotypes, Sleep, Fasting, and Motion

2/11/2022
Your health news

" Sleep Expert Reveal Why You Should Never Hit Snooz"

2/7/2022
Lad Bible

PAJAMAS OR SLEEPING NAKED? WHAT TO WEAR TO BED FOR BETTER SLEEP

2/1/2022
Deep Sleep Ideas

Dr. Michael J. Breus on How to Energize by Understanding Chronotypes

2/1/2022
Wellness Mind and Body

Interested in a book or album you saw on TODAY? Here's where to get it

2/1/2022
Today

21 ways to legally and healthily energize your body

1/31/2022
Work out world

Quick the Rip and Get Confirmed Advantages

1/31/2022
Daily Biz Newz

An Afternoon with Purple's Chief Sleep Advisor, Dr. Michael Breus

1/29/2022
Happening Next

How to Find Your Best Sleep Cycle

1/29/2022
Healthy Life Geek

Dr. Michael J. Breus on How to Energize By Understanding Chronotypes, Sleep, Fasting, and Movement

1/27/2022
I Juice Health

Six tips to get BACK to sleep if you wake up in the middle of the night

1/27/2022
Global - Herald

Slept Like Crap? Here Are 13 Tips for Getting Through the Day on a Positive, Energetic Note

1/27/2022
Well + Good

How To Get More Deep Sleep To Wake Up Refreshed

1/22/2022
Newsweek

21 ways to jumpstart your body, legally and healthily

1/22/2022
Diet and Lose Weight Naturally

Six Senses Heads for New Horizons, Retreats, and Highlights in 2022

1/22/2022
Hospitality Net

GIVE IT A REST Why do I keep waking up through the night? Six top tips to help you get back to sleep

1/22/2022
The Sun

21 Ways To Jumpstart Your Body, Legally and Healthily

1/22/2022
Zvazfeed

Dr. Michael J. Breus on Energize Through Working out Chronotypes, Sleep, Fasting, and Motion

1/21/2022
Pupil

Dr. Michael J. Breus on The best way to Energize By Understanding Chronotypes, Sleep, Fasting, and Motion

1/21/2022
Lazy Times

Could Eating Pistachios Before Bed Help You Sleep?

1/19/2022
Rachael Ray Show

Surprising Things That Happen When You Start Sleeping Naked

1/18/2022
Elizabeth Roberts

Mental Wellness Monday: Anxiety and sleep

1/17/2022
Pix11 News

The Mastery of Sleep Review 2022– Dr. Michael Breus from Mindvalley Course Review

1/14/2022
Mindvalley

Vitamin D deficiency is a symptom that you may be deficient in the’sunshine vitamin.’

1/13/2022
Brinkwire

6 Electronics-Related Habits That Are Ruining Your Sleep

1/12/2022
Hunker

Unusual sign of vitamin D deficiency named

1/10/2022
Archyde

Does Amazon’s Top-Selling Budget Memory Foam Mattress Live up to the Hype?

1/10/2022
Readers Digest

A sign in sleep may indicate a lack of “sunshine vitamin”

1/5/2022
EG 24

Sleep Chronotypes Determine your Peak Productity

1/5/2022
Upscaling Life

All About Metabolism Part 1: Five Things You Must Know

1/3/2022
Alexandria Style Book

The Apple Watch 'future of health' on your wrist is likely still years away, say doctors

12/31/2021
Apple Insider

Wake up at the same time everyday to maintain healthy sleeping habits says clinical psychologist

12/31/2021
The Global Herald

Find What Type of Sleeper You Are For Better Sleep and More Energy in the New Year

12/30/2021
Women's World

TEN WAYS TO (FINALLY) GET A GOOD NIGHT’S SLEEP

12/30/2021
Mojeh

Awakening Too Early? The Solution May ‘Bee’ a Sweet Treat Away

12/27/2021
Today's RDH

Why You Poop in the Morning, and 3 Other Ways Sleep and Poop Are Linked

12/26/21
Livestrong

How to have more energy without consuming caffeine?

12/23/2021
Tirana Post

How to Become Mentally Vibrant & Alive with Dr. Michael Breus & Jim Kwik

12/23/2021
Stop Digital Dementia

5 Simple Habits to Transform Your Body

12/22/2021
Medium

WHAT’S THE PERFECT AMOUNT OF SLEEP? DR. MICHAEL BREUS ON SLEEP DRIVE, FOOD AND SLEEP, AND MORE

12/22/21
Get well be

It’s Time to Join the 9 PM Club

12/22/21
Medium

Things To Consider When Choosing Medical Cannabis For Sleep

12/21/2021
Bloom Medicinals

How to become mentally vibrantly alive with Dr. Michael Breus

12/20/2021
Jim Kwik

To Help Ensure You Have Good Dreams, According to Sleep Experts

12/19/2021
Well and Good

When is the Best Time to Do Everything

12/19/21
Geedeebook

5 ways to acheive pbeauty slee

12/16/2021
Tommy John

These Are The 14 Best Sleep Tips We've Heard All Year

12/16/21
Mind Body Green

Energize!

12/14/2021
Glass Literary Management

3 Keys to Unlocking All-Day Power

12/13/2021
Meditation Lovers

3 Keys to unlocking all day energy

12/12/2021
Ultra Human

3 Keys to Unlocking All-Day Energy

12/12/2021
VN Explorer

How Does Sleep Deprivation Hurt Your Emotional Health?

12/11/2021
Bakjac Consulting

3 Keys to Unlocking all Day Energy

12/11/2021
Smile and Happy

How Bad Is It Really to Follow an Inconsistent Sleep Schedule?

12/11/21
Live Strong

FRUSTRATED BY FIBROMYALGIA RASH

12/10/2021
Fibromyalgia Care Society of America

HOW TO FIND YOUR BEST SLEEP CYCLE: POLYPHASIC, BIPHASIC AND MONOPHASIC SLEEP

12/10/2021
Bullet Proof

Does sugar give you bad dreams

12/9/2021
Vodo Gram

How to Choose the Perfect Pillow

12/8/2021
MSN

When Tired, Sleep. When Hungry, Eat

12/7/2021
Kwan Um School of Zen

A dietitian reveals her go-to bedtime drink and foods that help you sleep

12/6/2021
Tom's Guide

I Upgraded to a Non-Toxic Organic Mattress for Better Sleep and Health

12/6/2021
MSN

The best mattress in 2021 for every sleeping preference and budget

12/6/2021
Insider

Tired of Being Tired? The WWB Wise Guru Series features ‘The Sleep Doctor’ and his newly released book ‘Energize!’

12/3/2021
World Wise Beauty

Morning Energizers with the Sleep Doctor

12/3/2021
A change for bettter

You'Re Probably Guilty Of Revenge Bedtime Procrastination

12/3/2021
Laitour

What are ’emotional vampires’? How to avoid them during…

12/3/2021
Self Help

We Asked A Sleep Expert: Is It Ever Normal To Wake Up Tired?

12/3/2021
Heart2Heart

How to Put Your Racing Mind to Sleep

12/2/2021
Every Day Health

The Best Mattress for Side Sleepers

12/1/2021
Wellness Omega

Can Hypnotherapy help with sleep issues

11/30/2021
Enlighten My health

How to Know How Much Sleep You Need

11/28/2021
Lucilles MKE

Research Finds That Sleeping With Your Pet May Help You Sleep Better Pets Better Sleep Sleep

11/28/2021
Luxury Modern Design

The Best Sheets for Keeping Cool

11/27/2021
yahoo news

HOW TO START SLEEPING BETTER: ADVICE FROM THE TOP SLEEP EXPERTS

11/27/2021
Start Sleeping

How to Have More Energy WITHOUT CAFFEINE

11/27/2021
The Rebel Heart

Which of the four types of sleep are you? the health

11/26/2021
Divided Wealth

MedallionClass Magic With Princess Cruises

11/26/2021
Vacation Magazine

5 Luxurious Things You Can Experience on a Princess Cruise

11/26/2021
Avoya Travel

500: Recurring Themes, Key Takeaways, & Book Recommendations

11/26/2021
Wellness Mama

Dr. Michael Breus in Singapore: Sleep Maintenance | Princess Cruises

11/24/2021
Maxworld Cruises

The Very Best Sleep Teas to Buy in 2021, According to Tea Lovers and Experts

11/24/2021
prevention

Here's how to sleep great and stay energized over the holidays

11/24/2021
Deep Sleep Ideas

Beautifil: What it is & where to get it

11/22/2021
Newsbreak

How to Find the Best Mattress for Back Pain, According to The Sleep Doctor

11/22/2021
Goodbye Insomnia

The Science of Sleep: What Your Brain Does While You Sleep

11/20/2021
Wellness Omega

Here’s The Low Down On Sleep Chronotypes And How To Embrace Your Inner Snooze Animal

11/20/2021
Shes a full on Monet

Why do I keep waking up through the night – Six tips to get back to sleep if you're up too early

11/20/2021
Vnexplorer

How Important Is Deep Sleep, Really?

11/12/2021
Sleep

The Good Patch Reviews: A Review of The 8 Best The Good Patch Wellness Patches

11/12/2021
The Derm Review

Seasonal Affective Disorder Light Therapy Lamps People Say Are ‘True Lifesavers’

11/12/2021
Well and Good

What is your sleep animal? – Your chronotype and how it affects your day

11/11/2021
Lunar Sleep Sounds

Sleep with your pet? Here's how it can affect you (and your pet)

11/11/2021
WCVB

How To Get Rid Of Sleep Paralysis

11/11/2021
Guan Plakend

How The Most Successful People Work From Home

11/9/2021
Forbes

#parent | #kids | How The Most Successful People Work From Home

11/5/2021
parents security online

Sleep with your pet? How that may affect you (and your pet)

11/5/2021
997 wpro

Is sharing the bed with your pets good for them — or you? Experts weigh in

11/5/2021
Fredricksburg

Is sharing the bed with your pets good for them — or you? Experts weigh in

11/5/2021
Madison

The boy perm is a thing: How this '80s trend is making a comeback... with guys

11/4/2021
MSN

THE BEST BED PILLOWS FOR SLEEPING BETTER IN 2021

11/4/2021
Best Products

Experts Warn You to Get Ready Now for Daylight Saving Time

11/4/2021
Newsbreak

Chronotypes: How To Find Yours And Improve Your Sleep!

11/2/2021
Rested Health

Learn How To Fall Asleep Fast By Figuring Out Your Sleep Personality

09/22/21
Womans Weekly

Can This Low-Cost, Highly-Researched, Incredibly Safe Peptide Help You Sleep Less and Not Pay For It Later? (Plus 6 Strategies to Mitigate the Effects of Sleep Deprivation)

09/22/21
Ben Greenfield

Does coffee make you sleep better

09/21/21
Sleeping Fix

9 of the Best Sleep Instagram Accounts and Influencers

09/21/21
The Good Body

Does CBD Really Help You Sleep?

09/20/21
The Doctors TV

Healthing and wellness roundup

09/19/21
Howlite and coffee

MedallionClass Magic With Princess Cruises

09/18/21
Vacations Magazine

How to Build Resilience With a Good Night’s Sleep – 5 Easy Tips

09/18/21
Wellness Omega

How to know if you have a sleep disorder

09/15/21
The Sleeping Fix

Clever Math Tricks can Help You Sleep

09/12/21
Mirror

Myth busted: This is how much sleep you actually need after one bad night

09/12/21
The Ladders

When Should You Replace Your Pillows?

09/10/21
NY Mag

Get Better Sleep – The Definitive Guide

09/07/21
MPCalisthenics

How To Get The Rejuvenating Sleep You Deserve | Michael Breus

09/03/21
Cannabis Load

30 Things You Can Do at Night to Make Your Morning Workout Better

08/31/21
Yahoo Finance

Can sleeping on a bad mattress cause pain

08/31/21
Know My Pain

Sweet Dreams: The Definitive Guide to Sleep

08/31/21
Vanity Fair

8 Ways to Tackle Sleep Inertia and Wake up Energized Every Morning

08/29/21
Medium

Sugar Makes Me Sleepy and Here’s Why!

08/29/21
Talk About Sleep

30 Things You Can Do at Night to Make Your Morning Workout Better

08/29/21
Yahoo Lifestyle

Why do I keep waking up through the night – Six tips to get back to sleep if you’re up too early

08/28/21
The World News

Chronotypes learn the ideal time to sleep

08/28/21
Medium

What are you going to do about it

08/27/21
Bottom line

Six tips to get bac to sleep if you wake up at night

08/27/21
UK Times

Why do I keep waking up through the night?

08/27/21
The Sun

Tips to build better sleep habits

08/27/21
MSN

Tips to build better sleep habits

08/27/21
NBC Today

Why do I keep waking up through the night?

08/27/21
Khabar HD

6 Simple Tips for Getting Better Sleep and Making Every Day Better

08/27/21
Thrive Global

Turning your bedroom into a sleep sanctuary than falling asleep

08/27/21
Tweak India

Three tips for a restful night of sleep

08/27/21
The Joint

Which side is it better to sleep on

08/24/21
Hijos Deacano

The best mattress in 2021 for every sleeper in any budget

08/24/21
Business insider

Which side is it better to sleep on

08/24/21
Sleeping Fix

Night Owl, Early Bird Or… Dolphin? Meet Your Sleep Chronotype

08/17/21
Ecosa

7 Tips to Improve Your Sleep While Business Traveling

08/16/21
VN Explorer

5 Incredible health benefits of drinking chamomile tea

08/14/21
Your News

Using Float Therapy as a Solution for Sleep

08/13/21
True Rest

Ways a Flex Hybrid Mattress can Improve Your Sleep

08/13/21
Easy Work Net

Is There Such a Thing as Good Sleep?

08/13/21
Sleep.com

Daytime Tips to Get a Better Night’s Sleep

08/12/21
Medical Magazine

20 Shedding Fat with J. J. Virgin – The Complete Idiot's Guide to Thyroid Disease

08/09/21
Dev Guis

WHAT TYPE OF MATTRESS IS BEST FOR STOMACH SLEEPERS

08/08/21
Putumayo

Can’t Sleep After A Breakup: Best 11 Tips For Falling Asleep

08/08/21
Smart Relationship Tips

How to sleep better using these hacks

08/05/21
Soundz Secret

Your Circadian Rhythm, Sleep Routine and Floatation Therapy

08/05/21
Water Temple

Figure out how much sleep you need

08/02/21
Prescott Healthy Living

Reasons you might be tired even after sleeping well

07/31/21
Bustle

The 10 Best Pillows for Neck Pain

07/29/21
Popular Mechanics

Daytime Tips to Get a Better Night’s Sleep

07/27/21
Tipspedia

Adjustable Bed Frames That May Help You Sleep Way Better

07/24/21
Shot gun health

Adjustable Bed Frames That May Help You Sleep Way Better

07/24/21
Healthy Fit Tips

A Chiropractor and a Sleep Doctor Explain Why an Adjustable Bed Frame Could Be for You

07/24/21
Well + Good

What Really Happens When You Stop Taking Melatonin

07/23/21
Health Digest

11 Tips & Tricks From Scientists To Help You Get Enough Sleep

07/23/21
AmO Life

Why You Keep Waking Up in the Middle of the Night (And How to Fix It)

07/23/21
VN Explorer

Does The Early Bird Really Get The Worm? Expert Say To 'Listen To Your Body' & Identify Your Chronotypes

07/23/21
Morning Honey

Top 10 Foods That Help You Sleep Through The Night

07/22/21
Alice Tod

Sex could help you sleep in heatwave - and you'll wake up feeling more refreshed

07/21/21
The World News

Sex could help you sleep in heatwave – and could mean you wake up feeling refreshed

07/21/21
News chant

Talking to Patients About Insomnia: Deciphering Patient Complaints: The Symptoms

07/21/21
Medscape

Best Pillows For Side Sleepers – 2021 Update

07/21/21
Mattress Clarity

ESSENTIAL OILS FOR SLEEP & HOW TO USE THEM TO GET BETTER REST

07/21/21
Natural living

Is Good Sleep The Key To Losing Weight?

07/21/21
Mattress Clarity

Dr. Trey Avery: “Easy to use tools that cue your attention to your sleep routine”

07/19/21
Thrive Global

Sleep Doctor Discovered Four Types of People – Your Type’s Daily Schedule May Be the Key to Health, Happiness, and Success

07/15/21
Alt Health Works

How To Get a Better Night’s Sleep

07/15/21
Baltimore Archive

Purple Launches new pillows, helping consumers reinvent summer sleep

07/12/21
HJ News

Why a ‘Sleep Divorce’ Might Be Great for Your Relationship

07/06/21
Sleep.com

Sleeping with Pets By Shelley Stockwell-Nicholas, PhD

07/06/21
Palos Verdes Pulse

Talking to Patients about Insomnia

07/04/21
Medscape

I Tried 5 Sleep Gadgets for My Nagging Insomnia

07/02/21
Wired

What Is Sleep Apnea and How Do I Manage It?

07/02/21
Sleep.com

The Parents’ Guide To Ensuring Your Teenager Gets Enough Sleep

06/30/21
Mattress Clarity

How long to Nap for the Biggest brain benefits

06/30/21
Healthy Fit Point

HOW TO CREATE A “WELL HOME” AND OTHER TIPS FROM SIX SENSES HOTELS RESORTS & SPAS

06/28/21
CN Traveller

29 little ways to calm anxiety

06/25/21
Yahoo

Taking a nap has health benefits for seniors

06/21/21
Post and Courier

"Are Chronotypes Real And Can They Be Hacked To Work Smarter??"

06/20/21
Eden Indoors

Taking a nap has health benefits for seniors

06/17/21
Reading Eagle

Nighttime Snacking Market Soars Past $50 Billion, with Nightfood Set to Take Center Stage

06/15/21
AP News

Feeling Groggy? Here’s How Summer’s Longer Days May Be Affecting Your Sleep—And What To Do About It

06/12/21
Well + Good

How to get a better nights sleep

06/11/21
Good World News

What is your chronotype and what does it mean for your health

06/10/21
Ame Living

Taking a nap has health benefits for seniors

06/10/21
L'Observateur

Father’s Day Gift Guide: Best Gifts For That First Post-Pandemic Flight

06/08/21
Forbes

Get to know Dr. Michael Breus, Purple’s first chief sleep science advisor

06/07/21
Utah Business

The Pandemic Messed With Your Sleep. Here’s How to Feel Rested Again.

06/06/21
New York Times

Sleep deprivation and how to avoid it: from waking at the same time every day to wearing socks in bed, expert strategies for a good night’s rest

06/01/21
South China Morning Post

Why do I fall asleep so easily

06/01/21
MVOrganizing

Doctors Explain the 10 Major Reasons Why You Can’t Stay Asleep at Night

05/28/21
Hello Giggles

This Is Why Having an Evening Routine Is Key for Better Sleep

05/28/21
Hello Giggles

Doctors Explain the 10 Major Reasons Why You Can’t Stay Asleep at Night

05/28/21
Hello giggles

Sleep: Dr. Michael J. Breus On Why You Should Make Getting A Good Night’s Sleep A Major Priority In Your Life, And How You Can Make That Happen

05/24/21
Medium

Dr. Breus on the power of sleep

05/23/21
Furniture Today

Tips to Combat Sleep Procrastination from Sleep Expert

05/20/21
The Doctors TV

Sleep deprivation and how to avoid it: from waking at the same time every day to wearing socks in bed, expert strategies for a good night’s rest

05/19/21
South China Morning Post

Purple Innovation Boosts Research & Development With New Sleep Innovation Lab

05/13/21
PRN Newswire

Are Naps Actually Good For You? A Sleep Doctor Weighs In

05/13/21
Hello Giggles

Are Naps Actually Good For You? A Sleep Doctor Weighs In

05/13/21
Hello Giggles

Are Naps Actually Good For You? A Sleep Doctor Weighs In

05/13/21
Hello Giggles

Are Naps Actually Good For You? A Sleep Doctor Weighs In

05/13/21
Flipboard

Dr. Michael Breus, The Sleep Doctor: How To Get Your Best Sleep

05/13/21
Ageist

Dr. Michael Breus, The Sleep Doctor: How To Get Your Best Sleep

05/13/21
Purple

Why We're Still Struggling With Sleep

05/12/21
AARP

Purple partners with Dr. Breus to enhance product development

05/12/21
Furniture Today

Why Do I Wake Up At The Same Time Every Night? The Sleep Doctor Answers

05/12/21
Rachael Ray

Infographic: Use Your Chronotype To Sleep Better & Get More Done

05/10/21
Puffy

When You Should Have Sex—Partnered or Solo—According to Your Chronotype

05/08/21
Well + Good

Can Your Animals Help With Sleep Disorders?

05/05/21
Psychology Today

Do you wake up not feeling refreshed?

05/01/21
C&S Holistic Family

3 major ways to tell if you’re actually sleep deprived

04/28/21
Yahoo Sports

Waking Up Early Won’t Make You More Productive

04/28/21
Medium

Can Weighted Eye Masks Help Ease The Anxiety That Keeps You Awake?

04/26/21
The Zoe Report

Improve Your Sleep And Your Life In 5 Simple Steps with Dr Breus

04/25/21
Fall in Love with Fitness

DIVERSITY WOMAN MEDIA ANNOUNCES FIRST-EVER

04/25/21
Influencive

12 Best Cooling Sheets for a Better Night’s Rest, According to Reviewers

04/22/21
Prevention

Our Comprehensive Guide to the 12 Best Pillows for Every Type of Sleeper

04/19/21
Yahoo Finance

The Best Sleep Disorders Blogs of the Year

04/15/21
Healthline

HOW SLEEP HELPS BUILD RESILIENCE

04/14/21
Polar

The Expert Guide To Finally Getting a Good Night's Sleep

04/09/21
Harpers Bazaar

How to Plan Your Dream Road Trip This Year

04/06/21
LifeHacker

Why the First Thing You Drink In the Morning Absolutely Shouldn’t Be Coffee

04/05/21
Well + Good

Sleep is tipped to be the new wellness trend with the launch of a new Sleep Retreat in Utah

04/03/21
Living Etc

This is How a Bad Mattress Can Affect Your Health, According to Sleep Specialists

04/02/21
Hello Giggles

11 ‘Harmless’ Habits That Actually Are Causing Your Insomnia

04/01/21
The Healthy

Don’t sleep on insomnia: tips to help you get more sleep

04/01/21
Rome Sentinel

Don’t sleep on insomnia: tips to help you get more sleep

04/01/21
Sea Coast Online

What on Earth is a Chronotype and How Does it Affect the Way I Sleep?

04/01/21
Bed King

Are You a Bear or a Lion? Find Out When You Work Best!

Hello Jennifer Helen

How Your Coffee, Emails And Sex Might Be Failing You

Steven Aitchison – Change Your Thoughts

I’m a Bear… Learning About One’s Chronotype

Paulsen Marketing

What Is Your Chronotype? Discover Your Best Time To Do Everything

Natural Stacks

Light Bulbs That Help You Sleep

The New York Times

Here’s How to Have a Great Night’s Sleep Literally Anywhere

Cosmopolitan

The Shocking Science Behind Time Management

Best Health Magazine

The biggest and most surprising sleep mistake you’re making

Yahoo! Be

8 Mistakes Insomniacs Make When They’re Trying to Fall Asleep

Reader’s Digest

Introducing The Fuel List

Thrive Global

Strategies to help you sleep better when traveling

GoGirlfriend

Are Depression Naps Actually Helpful or Just a Meme?

Self

How to get better sleep while travelling, according to an expert

News.com.au

WWB Joins the Sleep Doctor, Dr. Michael Breus, for a Q&A to Discuss Why it Matters to Us…

World Wise Beauty

Bedtime advice from Oprah’s sleep doctor

stuff

‘Sleep Doctor’ confirms what you’re doing right and wrong when it comes to sleep

JOE

Sleeplessness Gives You the Cognitive Abilities of a Drunk Person

Tonic

All aboard for ‘the ultimate night of sleep at sea’ with Princess Cruises

Burton Mail

7 Sleep Problems That Are Wrecking Your Relationship

Women’s Health

Melatonin Benefits, Risks: What You Need to Know

WebMD

How to get better sleep while travelling, according to an expert

NZ Herald

What Does It Mean If Your Dreams Are Frustratingly Realistic?

Refinery

Is Insomnia Curable?

Headspace

13 Sleep Tips for When You Have Insomnia

Reader’s Digest

Top Tips for Setting Back-to-School Sleep Schedules

ParentMap

Plane Talk About Jet Lag: Expert Advice on Coping with Your Body’s Messed Up Sleep-Wake Cycle

Restonic

Sleep genes: Understand heredity’s role and how to follow natural rhythm

Inforum

Is Your Sleep Tracker Wrecking Your Slumber? Dig It or Ditch It?

Restonic

How to Do Your Best Work Every Day: 8 Easy Steps

Elaine Sir

When Betrayal in a Dream Leads to Real-Life Conflict

The Cut

6 Ways to Fall Asleep Faster Without Melatonin Pills

The Dr. Oz Show

What’s the Best Time of Day to Exercise? The Answer Is Complicated

US News & World Report

Tips for getting a great night’s sleep in hot weather

AgeUK

Tips for getting a great night’s sleep in hot weather

HowStuffWorks

Six Simple Sunday Habits To Set You Up For A Productive Week

Fast Company

Why women are more grumpy than men in the morning: FEMAIL explores the biological differences between the genders

Daily Mail

Can’t Sleep? 6 Myths About Sleeping You Probably Believe

Medical Daily

Follow This Hour-By-Hour Guide Today to Sleep Like a Baby Tonight

Men’s Health

7 Signs You Actually Stop Breathing When You’re Sleeping

Men’s Health

Sleep According to Your Clock

Future of Personal Health

If you’re just not a morning person, science says you may never be

Vox

Setting Your Biological Clock to Local Time

Natrol

Is Your Sex Life Ruining Your Sleep?

LiveStrong.com

Q&A with Dr. Michael Breus: Getting Back to Sleep

SleepScore Labs

Timing is Everything: Understanding Your Internal Clock

Montmorency Tart Charries

How Sleep Affects Your Hormones & Brain Function: Doctors Weigh In

MindBodyGreen

Myth Busted! Growing Older Does Not Mean Saying Goodnight to Restful Sleep

Restonic

23 Foods You Should Eat to Get a Good Night’s Sleep

Insider

10 Worst Things to Do Before Bed If You Want to Wake Up Rested

Reader’s Digest

12 Scientifically Proven Tricks to Staying Awake (with Less Than 5 Hours of Sleep)

Reader’s Digest

What Does Your Sleep Style Say About You?

MindBodyGreen

5 Ways Companies Can Promote a Good Night’s Sleep

Ladders

Teens Need More Sleep Than You Think

Dr. Greene

The 25 Biggest Sleep Myths—Debunked

Best Life

11 Weird Tricks That Really Do Help You Go to Sleep

Reader’s Digest

How to Wake Up Earlier — With Minimal Misery

Well and Good

Do you sleep like a bear or a dolphin? The answer holds the key to a perfect night’s rest says a fascinating new book

Daily Mail

A Sleep Specialist Reveals the 5 Best Ways to Prevent Jet Lag

Insider

Can technology really improve the quality of your sleep?

The Irish Times

Bad Night’s Sleep? 8 Ways To Power Through Today

Women’s Health

The Scary Way Antidepressants Could Affect Your Sleep

Self

The one thing you should do before boarding a plane to avoid jet lag, according to a sleep specialist

Insider

Is there a right time to fall in love? Yes, according to the science of chronobiology

Healthista

Feeling tired? Here’s how much sleep you really need…

The Irish Times

9 Ways to Avoid Jet Lag and Stay Rested on Vacation

AARP Travel

Sleep and children: how much is enough?

The Irish Times

How changing seasons affects sleep requirements

The Irish Times

Falling asleep too quickly is a bad thing — here’s why

Insider

How I Became a Morning Person

Extra Crispy

How I Became a Morning Person

Metro

This Magical Tip From Sleep Doctors Will Make You Stop Tossing and Turning

Reader’s Digest

How to Banish Insomnia and Get Amazing Sleep

Project Purple

The 8 Sleep Habits that Are Driving Your Partner Nuts

Reader’s Digest

This Is the Best Time to Have Sex, According to Science

Cafe Mom

15 things you can do during the day to help you fall asleep faster at night

Men’s Fitness

What’s your sleep animal … wolf, lion, bear or dolphin?

TreeHugger

15 Ways to Sleep Better While Traveling

Men’s Health

Here’s why you feel more tired after sleeping longer than usual

Insider

Here’s What It Means When You Talk In Your Sleep

Self

Dealing With the Other Hangovers

Texture

How Much Is Your Sleep Worth?

The Ringer

Hit Refresh: 7 Small Healthy Changes with Big Payoff

EatingWell

7 Signs It’s Time for a New Pillow

Reader’s Digest

What is your sleep animal?

Country Living

When the Sex Is Great, but You Suck at Sleeping Next to Each Other

Broadly

This Is What Happens to Your Body When You Don’t Get Enough Sleep

Reader’s Digest

Here’s What Happens When You Stop Breathing In Your Sleep

Buzzfeed

WWB Wise Guru Series: Discover Your Chronotype and Sleep Like a Baby. Q&A with Dr. Michael Breus, Sleep Doctor & Author of New Book ‘The Power of When’

World Wise Beauty

This Is the Best Time of Day to Do Everything, According to Your Chronotype

Health

The Best Time to Do (Almost) Anything

ShareCare

How to help your child fall asleep (and stay asleep)

SunSentinel

10 Ways to Stop Snoring