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Home / Get Better Sleep Course Quiz: Are You a Caffeine Fiend?

Get Better Sleep Course Quiz: Are You a Caffeine Fiend?

Does even a small amount of caffeine make you jittery?*
- Yes
- No
Do you have a problem falling asleep?*
- Yes
- No
If you have had coffee in the day, when you wake the next morning do you feel like you had restful sleep, when you have slept 7 hours or more?*
- Yes
- No
Do you feel like you need caffeine to start your day?*
- Yes
- No
Do you get headaches or feel lethargic if you don't have your normal caffeine intake?*
- Yes
- No
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