What Is A Lucid Dream And How They Happen

What Is A Lucid Dream And How They Happen

I have been a lucid dreamer all my life.  At first, I had no idea what it was or what was happening. I probably just thought is was a regular dream state, but obviously there was much more to it! For anyone who does not know, lucid dreaming is the ability to recognize...
How To Get Quality Sleep On An Airplane

How To Get Quality Sleep On An Airplane

Here’s How to Get Quality Sleep on an Airplane It’s no easy task to doze off during a flight. We can find ourselves surrounded by crying children, loud adults, the hustle and bustle of the service cart, small-bladdered seatmates, unexpected turbulence and...
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