Sleep violence happens more often than you think

Sleep violence happens more often than you think

Over the years, I’ve treated a number of patients with violent and dangerous parasomnias. In all of these cases, the stakes are especially high. Not only is my patient’s sleep and health compromised, but their safety—and the safety of other people, especially those...
CSI: Sleep Forensics

CSI: Sleep Forensics

OK. So, one of my guilty pleasures is CSI. I like them all, but NCIS (the military one with Mark Harmon) is my favorite. I always like to see how they use science to solve the mystery. To be 100 percent honest, I feel like a science-detective sometimes myself. It...
How to fix a snoring problem

How to fix a snoring problem

Find out which chronotypes are most likely to snore Do you snore? Has your partner or your family teased you for your loud honking and huffing while you sleep? Snoring can make people laugh—but most often it makes people tired, frustrated, and annoyed. People who...
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