Happy Sunday! I know all of you in the United States are probably celebrating Mother’s Day today and I am as well. Hopefully you had a chance to see my Mother’s Day gift guide, with all the reviews and discounts available for you (or your Mom) on some great products I...
Almost every mom I talk to wants one thing, a little more sleep! This year, I decided to see if I could help you with a few gift ideas for mom. Everyone, especially moms, loves their coffees, teas, and other warm drinks. One of my favorites is Mushroom Coffee, a...
Welcome to the Sunday Sleeper. I’m writing this blog post from the Consumer Health Summit in Paradise Valley, Arizona. It is tough to stay inside and listen when it is so beautiful outside. I am staying in (at least for now) because I’m learning so much from all the...
What a week it has been. As many of you know I was in Hong Kong last week and I have been recovering ever since. Even with my jet lag prep (which worked very well) just the act of sitting on a plane for 16 hours, was exhausting, and difficult. That said I have had a...
I can’t believe it’s already March! And as many of you may remember we actually lose an hour of sleep next Sunday March 11th. In order to prep a little before that sleep loss head on over to my blog for a Daylight Savings Sleep Schedule that you can start on...
Welcome to this week’s edition of The Sunday Sleeper! This week has certainly been hectic for me, but fun. I gave lectures in Michigan and Atlanta, and then enjoyed a little R and R with the family, so a bit more balance in my life. Looking through some of the sleep...
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