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Surveys suggest roughly 20% of adults live with hip pain, and the condition is especially common for those over 45. While your mattress cannot cure or treat hip pain, a bed with layers that cushion the midsection and a support system that keeps your body on an even plane can reduce nightly discomfort caused by chronic hip pain. By the same token, a mattress that feels too firm or sinks beneath your weight can exacerbate the pain and leave you feeling worse when you wake up in the morning.
Mattresses that alleviate hip pain typically have thick comfort layers made of memory foam, polyfoam, or latex that contour evenly. Some of the best mattresses for hip pain feature zoned layers that feel firmer around the lower back and hips to reduce sinkage in these areas. A strong support core is also crucial. If the mattress doesn’t feel stable and buckles beneath heavier areas of your body, you’ll probably experience more pain in and around the hips.
Our team has tested hundreds of mattresses in our onsite lab. For this list, we focused on mattresses that excel in performance categories like pressure relief, durability, and ease of movement. Our top five mattresses for people with hip pain are outlined below. Scroll down to learn more about these models.
If you frequently experience hip pain, you should consider a mattress that cradles your midsection while maintaining an even surface for your body. Mattresses with mid-range firmness levels and layers of adaptive foam or latex tend to provide the best cushioning and support for people with hip pain. This is especially true for zoned mattresses with extra reinforcement for the hips.
The Sleep Doctor’s Picks
Best Overall
Nectar Premier
The Sleep Doctor
4.7
Amazon
4.3
Details
Trial Length 365 nights
Warranty Lifetime, Limited
Trial Length / Warranty
365 nights / Lifetime, Limited
Type Foam
Firmness Medium Firm (6)
Price $699 – $1,598
The Sleep Doctor’s Take
The Nectar Premier is an all-foam mattress that offers deep contouring without compromising on firmness. Our testers found the bed excelled at cradling painful joints while still supporting the lower back.
Highlights
- Thick foam layers cushion the body without sinking too deeply
- Slow response ensures excellent motion isolation for couples
- All purchases include a year-long sleep trial
Drawbacks
- Some may prefer a bed with stronger edge support
- Stomach sleepers over 230 pounds may need a firmer mattress
The Nectar Premier is a luxury all-foam mattress that excels at pressure relief. If you frequently experience painful pressure buildup, the strong contouring from the foam layers has much to offer.
How Does It Feel?
While the mattress is medium firm (6), a 3-inch memory foam comfort layer creates a plush, contouring feel. The foam is infused with cooling gel and phase change material, both intended to dissipate heat and maintain a comfortable surface temperature. Transitional and support layers of dense polyfoam provide additional cushioning while stabilizing the mattress to maintain an even sleep surface. People who weigh up to 230 pounds and experience hip pain shouldn’t sink too much around the midsection.
Why We Like It
Couples should be happy with the Nectar Premier, thanks to its excellent motion isolation. All three foam layers absorb movement and nearly eliminate transfer across the surface, allowing you and your partner to sleep soundly whenever the other person changes positions or gets up in the middle of the night. The firmer feel also facilitates movement, so you shouldn’t feel trapped or stuck when moving across the mattress.
Nectar ships the Premier free of charge throughout the contiguous U.S. The company’s 365-night sleep trial is one of the longest in the online mattress industry, ensuring you’ll have ample time to test out the Premier and decide whether it meets your needs.
Best Value
Bear Original
The Sleep Doctor
4.5
Details
Trial Length 120 nights (30-night break-in period)
Warranty Lifetime warranty
Trial Length / Warranty
120 nights (30-night break-in period) / Lifetime warranty
Type Foam
Firmness Firm (7)
Price $748 – $1,248
The Sleep Doctor’s Take
The Bear Original has a firm (7) feel that makes it more supportive than other all-foam models we’ve tested. Our team found the bed ideal for sleepers who need a foam design to relieve painful pressure points but also need ample support.
Highlights
- Firm feel ensures above-average support for a foam mattress
- Celliant cover promotes cooling
- All-foam design absorbs movement and provides great motion isolation
Drawbacks
- May not provide enough contouring for side sleepers
- High potential for off-gassing odor
Sleeping on a mattress that feels too soft and sinks beneath your weight can exacerbate hip pain. The Bear Original is firmer than many competing all-foam models, rating as a 7 on our 10-point scale.
How Does It Feel?
After testing the Bear Original, we found it should resist sinkage and offer adequate support for side and back sleepers who weigh 130 pounds or more. The mattress is constructed with a memory foam comfort layer that gently conforms to the body, followed by dense polyfoam transitional and base layers that stabilize the sleep surface.
Why We Like It
A cover containing Celliant fabric encases the entire mattress. Celliant is engineered to convert body heat into infrared energy, a process that can promote physical recovery and help you wake up feeling refreshed and ache-free. This material also sleeps exceptionally cool, so the Bear Original is a good option for people who normally sleep hot on all-foam beds.
All customers in the contiguous U.S. qualify for free ground shipping with their purchase. The Bear Original is backed by a sleep trial that enables you to test out the mattress for up to 120 nights before deciding whether to return it or keep it. Those who choose to keep the mattress also receive a lifetime warranty against structural defects.
Best Pressure Relief
Luma Natural Latex Hybrid
The Sleep Doctor
4.6
Details
Trial Length 100 nights
Warranty 10 Year, Limited
Trial Length / Warranty
100 nights / 10 Year, Limited
Type Hybrid
Firmness Medium Soft (4), Medium Firm (6), Firm (7)
Price(Queen) $1,499
The Sleep Doctor’s Take
The Luma Natural Latex Hybrid is a well-rounded mattress that lightly cradles your joints while maintaining strong support. The various firmness and thickness options allow you to choose a mattress that suits your needs best.
Highlights
- Customizable design includes multiple firmness and thickness options
- Excellent cooling thanks to heat-resistant latex and steady airflow through the coil system
- Reinforced perimeter helps minimize sinkage along the edges
Drawbacks
- Latex and coils produce some motion transfer
- Some sleepers may not enjoy the responsive feel
If your mattress does not provide sufficient cushioning and support, you may wake up with anything from painful pressure points to lower back pain. The Luma Natural Latex Hybrid is a customizable mattress designed to accommodate a wide range of sleepers with differing needs and preferences.
How Does It Feel?
You can choose between a pillow-top height of 2 or 3 inches, the latter of which provides a softer feel and deeper cushioning. The side sleepers on our testing team preferred the 3-inch pillow-top, whereas our back and stomach sleepers felt more comfortable with 2 inches of pillow-top padding.
Customers may also select from two types of cushioning material for their pillow-top. The Dunlop latex is fairly dense, resulting in an adaptive surface that contours to the body without the “hug” of memory foam. You can also opt for Talalay latex, a material that feels more responsive. This pillow-top option is more suitable if you prefer a bouncier sleep surface.
Why We Like It
The Luma Natural Latex Hybrid features latex comfort layers and pocketed coil support cores. Latex is naturally breathable and resistant to heat buildup, and the coils promote plenty of air circulation, so we recommend this mattress for anyone who tends to sleep hot. Our testers were particularly impressed with the Natural Latex Hybrid during our evaluations for temperature control. We also awarded high marks for ease of movement because our testers were able to move across the surface without sinking excessively, and a reinforced perimeter helps ensure strong pushback when you get in and out of bed.
If you sleep on your side or back and weigh less than 130 pounds, you’ll most likely prefer the medium soft (4) design. This model conforms closely to improve spinal alignment and reduce pressure. Our back and stomach sleepers weighing more than 230 pounds preferred the firm (7) feel. Anyone looking for something in the middle should consider the medium firm (6) feel, which contours to your body without sacrificing support.
The cost of your Natural latex Hybrid depends on the pillow-top thickness and material, but Luma offers free ground shipping for all orders in the contiguous U.S. Your purchase includes a 100-night trial period, during which you may return the mattress for a full refund. Luma also allows you to exchange your pillow-top for a softer or firmer design if you aren’t satisfied with your initial selection. All hybrid models are backed by 10-year warranties.
Best Luxury
Loom & Leaf
The Sleep Doctor
4.6
Details
Trial Length 365 Nights ($99 Return Fee)
Warranty Lifetime, Limited
Trial Length / Warranty
365 Nights ($99 Return Fee) / Lifetime, Limited
Type Foam
Firmness Medium Firm (6), Firm (8)
Price $1,195 – $3,150
The Sleep Doctor’s Take
The Loom & Leaf from Saatva has a more luxurious construction than many other all-foam models we’ve tested. The double memory foam layer offers excellent pressure relief, and the two firmness options make this bed a good fit for all sleep positions and body types.
Highlights
- Dense memory foam conforms evenly to reduce pain and pressure
- Excellent motion isolation and noise control
- All orders receive free White Glove delivery
Drawbacks
- Some hot sleepers may find the foam too warm
- Price-point may be too high for shoppers on a budget
Saatva offers an extensive and diverse lineup of luxury mattresses, but the Loom & Leaf is one of the brand’s best models for alleviating hip pain. The all-foam design excels at contouring, allowing it to alleviate painful or uncomfortable pressure buildup in the hips and shoulders.
How Does It Feel?
Constructed with two memory foam layers over a dense polyfoam base, the mattress cushions and cradles the body to create a feel our testers liken to sleeping on a cloud. The second memory foam layer has a high-density composition, allowing the material to cushion the body while also providing superior support. A dense foam strip located beneath the midsection provides additional reinforcement for the lower back and hips.
Why We Like It
The Loom & Leaf is available in two firmness options. The medium firm (6) model conforms to a noticeable yet moderate extent, making it best suited to side and back sleepers who weigh 130 to 230 pounds. Those who need more support from their mattress, such as back and stomach sleepers who weigh more than 230 pounds, will probably prefer the firm (8) feel instead. Both versions of the mattress excel at motion isolation for couples.
The Loom & Leaf’s expensive price-point reflects its high-end design, but Saatva sweetens the deal for customers with free White Glove delivery anywhere in the contiguous U.S. This service includes full assembly in a room of your choice and removal of your old mattress and box spring upon request. The Loom & Leaf also includes a year-long sleep trial.
Most Comfortable
WinkBeds GravityLux
The Sleep Doctor
4.5
Details
Trial Length 120 nights (30 night requirement)
Warranty Lifetime, Limited
Trial Length / Warranty
120 nights (30 night requirement) / Lifetime, Limited
Type Foam
Firmness Medium Soft (4), Medium (5), Firm (7)
Price $1,199 – $1,999
The Sleep Doctor’s Take
The WinkBeds GravityLux caters to sleepers who need the deep cradling of memory foam without sacrificing support in the midsection. Since the bed is available in three firmness levels, most testers on our team found an option that suited their sleep position and personal preferences.
Highlights
- Zoned transitional layer reinforces the lower back and hips
- Breathable cover and comfort foam help the mattress sleep cool
- Foam layers absorb movement and significantly reduce motion transfer
Drawbacks
- All-foam design may hinder movements across the surface
- Sleepers may notice temporary off-gassing
The WinkBeds GravityLux is constructed with dense, high-quality foams that cushion the body to alleviate hip pain. With multiple firmness options to choose from, most sleepers should be able to find a model that suits their sleep position and personal preferences.
How Does It Feel?
The GravityLux consists of four individual foam layers, beginning with adaptive polyfoam quilted into the cover. Proprietary AirCell memory foam contours evenly and responds slowly to movement, creating a cloud-like surface that cab benefit people prone to hip pain or sharp pressure points along the spine. How deeply the mattress conforms depends on which firmness you choose.
A zoned transitional layer feels firmer around the midsection, ensuring noticeable push-back against heavier areas such as the torso and hips and gentler cradling for the head, shoulders, and legs. The sturdy foam base also stabilizes the mattress.
Why We Like It
Three firmness options make the GravityLux a comfortable option for most people regardless of body type or sleep position. The medium soft (4) feel earned its most favorable ratings from testers on our team who weigh less than 130 pounds. People in this weight group also enjoyed the medium (5) feel, as did side and back sleepers up to 230 pounds and stomach sleepers weighing less than 130 pounds. The firm (7) feel is most supportive and best suited to people who weigh at least 130 pounds. All versions of the GravityLux feature moisture-wicking Tencel covers and open-cell foam layers engineered to dissipate heat, so the mattress sleeps relatively cool for an all-foam model.
WinkBeds offers free ground shipping anywhere in the contiguous U.S. The company’s sleep trial allows you to test out the GravityLux for up to 120 nights. If you aren’t satisfied with your initial firmness selection, you can swap in the mattress for a softer or firmer model at no extra cost during the trial period.
Why you can trust The Sleep Doctor
When it comes to choosing the right bed for a good night’s sleep, you can trust our sleep experts’ years of industry experience. Our team of product analysts personally tests each mattress we review, paying attention to issues of specific concern to different kinds of sleepers, such as firmness, durability, and pressure relief.
Since our team includes individuals with different weights and preferred sleep positions, we gather both scientific and firsthand insight into how each model performs.
More Mattress Options for Specific Needs
About The Author
Certified Sleep Science Coach, Director of Product Testing
David is a Certified Sleep Science Coach with a lifelong passion for well-being and health optimization. His interest in sleep developed with the arrival of his son, when sleep suddenly became a precious commodity.
- Position: Side sleeper
- Temperature: Hot Sleeper
- Chronotype: Lion
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