Best Mattress for Back Sleepers

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The best mattress for any given person largely depends on their primary sleep position. Those who favor back sleeping often need a mattress that cushions the body to support the spine and alleviate pressure while also providing adequate support around the midsection. If a mattress feels too soft, then a back sleeper’s torso and hips may sink too deeply. This is why many back sleepers prefer mattresses that have medium, medium firm, or firm feels.

Body weight is an important factor for back sleepers to consider. People who weigh less than 130 pounds often need extra cushioning to sleep comfortably, whereas those weighing more than 230 pounds require extra reinforcement to maintain an even surface for their body. Any back sleeper in the range of 130 to 230 pounds will probably prefer a mattress that offers a balance of contouring and support. Zoned mattresses that feel firmer in the middle and gentler around the head, neck, and legs are popular among back sleepers across different weight groups.

Our testing team has personally evaluated hundreds of individual mattress models and rated each one based on how well – or poorly – it performs in categories, such as temperature control, pressure relief, and edge support. We also base our ratings on feedback from testers belonging to different body type and sleep position groups. The mattresses below earned the most favorable ratings from back sleepers on our testing team. Scroll down to learn more about our best mattresses for back sleepers.

Our Top Picks

Mattress Type
Firmness Level

Best Overall


Soft (3), Medium Firm (6), Firm (8)

Best Value


Medium Soft (4), Medium Firm (6), Firm (8)

Best Luxury


Medium Firm (6)

Most Comfortable


Medium Firm (6)

Best for Back Pain


Medium (5)


Saatva Classic

product image of the Saatva Classic
Mattress Details
  • Multiple firmness options (3, 6, 8)
  • 180-night sleep trial
  • 15-year warranty
  • Coil-on-coil support system minimizes sinkage for back sleepers
  • Excellent breathability and temperature regulation
See the best prices on the Saatva Classic

The Saatva Classic is a luxury hybrid that checks a lot of boxes for back sleepers. A Euro-top cushioned with memory foam and fiber padding gives the surface a plush feel and provides cushioning for people who feel pain or pressure in sensitive areas along the spine. The mattress is also highly supportive thanks to a transitional layer of minicoils over steel hourglass coils. This coil-on-coil design makes the Classic feel exceptionally bouncy and can help you move across the surface without feeling trapped or stuck.

Both coils circulate air, and the cover is made of breathable organic cotton, so the mattress is a great choice for hot sleepers. Multiple firmness options also make the Classic suitable for back sleepers across different weight groups. The soft (3) feel conforms very closely to sleepers and should be comfortable for people who weigh less than 130 pounds. Back sleepers who weigh more can choose between a medium firm (6) or firm (8) feel depending on how much – or how little – cushioning they need. Customers can also choose between profiles of 11.5 or 14.5 inches, the latter of which provides more coil support.

The Classic is reasonably priced for a hybrid, and all orders come with free White Glove delivery. This service includes a scheduled delivery date, full mattress setup in any room of your house, and complimentary removal of your old mattress and box spring upon request. Each Saatva Classic is backed by a 180-night sleep trial and 15-year manufacturer’s warranty.


Brooklyn Bedding Signature Hybrid

Mattress Details
  • Multiple firmness options (4, 6, 8)
  • 120-night sleep trial
  • 10-year warranty
  • Responsive foam layers cushion the body without hugging too tightly
  • Zoned perimeter coils push back against sinkage
See the best prices on the Brooklyn Bedding Signature Hybrid

Hybrid mattresses are popular among back sleepers because they combine cushioning comfort layers with robust coil support, but expensive pricing can be a barrier for some shoppers. The Brooklyn Bedding Signature Hybrid is an affordable mattress that still manages to perform at the same level as many of its costlier competitors. Multiple firmness options also make the Signature Hybrid appealing to back sleepers in different weight categories.

The mattress is constructed with a top layer of TitanFlex polyfoam and a second layer of VariFlec polyfoam. These proprietary materials cushion the body but also feel somewhat responsive, so you won’t experience the body hug many people dislike about memory foam. The pocketed coil support core is zoned around the perimeter to reduce sinkage and make the mattress feel more stable when you sleep near or sit along the edges. The medium soft (4) model should appeal to back sleepers under 130 pounds due to its close contouring, while the medium firm (6) and firm (8) Signature Hybrids offer excellent support for back sleepers who weigh 130 pounds or more.

In addition to a low sticker price, the Signature Hybrid qualifies for free ground shipping throughout the contiguous U.S. Brooklyn Bedding offers a total of 14 different sizes for the mattress. In addition to the six standard sizes, an Olympic queen, split California king for couples with adjustable beds, and several options for RV owners are also available.


Helix Dusk Luxe

Mattress Details
  • Medium firm (6)
  • 100-night sleep trial
  • 10-year warranty
  • Cooling cover and steady air circulation through the coil system
  • Zoned support core reinforces the torso and hips
See the best prices on the Helix Dusk Luxe

Helix Sleep is a good mattress brand to check out if you aren’t sure which firmness level is best for you. The company’s mattress lineup includes more than a dozen models designed for certain sleepers based on body type and sleep position. During our tests, the Helix Dusk Luxe was most popular among the back sleepers on our team. A medium firm (6) feel, plush Euro-top surface, and sturdy coil support make this mattress particularly well suited to back sleepers who weigh up to 230 pounds.

Two comfort layers of memory foam and a polyfoam transitional layer provide precise contouring to cushion the spine, evenly distribute weight, and alleviate pressure in the lower back and hips – two common sore spots for back sleepers. The pocketed coils are arranged in a zoned configuration to provide enhanced support for the midsection and limit the sinkage that often occurs in the back sleeping position. Extra reinforcement along the perimeter also allows you to use the entire mattress surface and get in and out of bed with ease. The coils promote airflow, and the cover is made of moisture-wicking Tencel fabric, making the Dusk Luxe a good option for hot sleepers.

Be sure to take Helix Sleep’s online sleep questionnaire before committing to the Dusk Luxe. This comprehensive survey helps you find your ideal firmness level and points you in the direction of Helix mattresses that might be a good fit. Mattress orders to all 50 states include free ground shipping and 100-night sleep trials.


Luxury Firm WinkBed

product image of The Winkbed Mattress
Mattress Details
  • Medium firm (6)
  • 120-night sleep trial
  • Lifetime warranty
  • Deep foam layers cushion the body without sinking too much
  • Zoned coils help maintain an even sleep surface
See the best prices on the Luxury Firm WinkBed

The WinkBed is a luxury hybrid available in four firmness levels. Each design has strong points, but the Luxury Firm WinkBed offers the most versatility thanks to its balanced medium firm (6) feel. The mattress contains two thick foam layers that cushion and contour the body, reducing pressure in sensitive areas for back sleepers, like the lumbar region and hips. A zoned coil system reinforces the same areas to prevent uncomfortable sinkage.

The coils are also zoned along the perimeter to make the edges feel more stable. This allows you to get on and off the mattress with relative ease and use the entire surface for sleep or sex instead of feeling confined to the middle. Our hands-on tests show the Luxury Firm WinkBed is popular among a wide range of sleepers. The mattress earned very favorable ratings from side sleepers who weigh at least 130 pounds, as well as back and stomach sleepers who weigh up to 230 pounds.

Other firmness levels for the WinkBed include a softer model that closely conforms and two firmer options, one of which is specifically designed for people who weigh more than 230 pounds. All WinkBed orders come with a 120-night sleep trial that includes free exchanges. If you aren’t satisfied with the Luxury Firm, you may trade it in for a softer or firmer model at no extra cost during the trial period.


Casper Wave Hybrid

Mattress Details
  • Medium (5)
  • 100-night sleep trial
  • 10-year warranty
  • Comfort system includes polyfoam, memory foam, and latex layers
  • Cooling components ensure excellent temperature control
See the best prices on the Casper Wave Hybrid

If you’re a back sleeper who experiences pain in the shoulders or lumbar region, a softer mattress can help ensure less stiffness and soreness when you wake up in the morning. The Casper Wave Hybrid is a sophisticated luxury mattress with a deep comfort system containing four individual layers. Polyfoam and latex beneath the surface give the mattress a slightly responsive feel, while subsequent memory foam and transitional polyfoam layers cushion the body and alleviate pressure along the spine.

The Wave Hybrid has a medium (5) feel, but the mattress is designed for enhanced support. The memory foam and transitional polyfoam are both zoned, so these layers feel firmer around the midsection where back sleepers tend to sink. A sturdy coil system encased in high-density foam stabilizes the mattress and makes the perimeter feel secure. Hot sleepers should also find the Wave Hybrid comfortable, as the comfort system is infused with cooling gel and phase change material intended to dissipate heat from the surface.

Casper is one of the only online mattress brands that provides free shipping for the contiguous U.S. and Canadian provinces. The company’s sleep trial spans 100 nights, and those who keep their Wave Hybrid also receive a 10-year warranty against structural defects.