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Matthew Whittle

Staff Writer
Matt Whittle is a freelance writer and editor who holds a B.A. in English from Penn State University. He has experience as a writer and editor in the wine industry and higher education.

Latest Articles

A couple lying in bed sleeping while wearing eye covers.

Snoring Strips: Do They Work?

Updated May 23, 2023
tired man in bed reaching to turn off light

How Lights Affect Sleep

Updated February 24, 2023
Circadian Rhythm

Circadian Rhythm

Updated January 6, 2023
A person holding different parts of a cpap machine

CPAP Parts and Supplies

Updated December 13, 2022
cpap equipment in a sink

How to Clean a CPAP Machine

Updated December 13, 2022
See all articles