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Janet Larson

Staff Writer, Sleep Health
Sleeping position Side sleeper
Sleeping temperature Cold sleeper
Chronotype Dolphin

Latest Articles

stock photo of a midle aged man lying awake in bed

Sleep Latency

Updated March 21, 2024
A woman consults her doctor to recieve a mallampati score

Mallampati Score and Sleep Apnea

Updated February 2, 2024
A doctor checks a person's blood pressure

How Sleep Apnea Affects Blood Pressure

Updated February 2, 2024
person wearing a sleep apnea mask

What Is a BiPAP Machine?

Updated February 1, 2024
magnolia bark

Magnolia Bark's Benefits for Sleep

Updated January 25, 2024
Young woman and Mother

Cancer and Sleep: Risk Factors and How to Get Enough Rest

Updated January 24, 2024
Non 24-Hour Sleep Wake Disorder

Non-24 Hour Sleep Wake Disorder: Causes, Symptoms, and Treatment

Updated January 23, 2024
woman lies in bed unable to sleep

Circadian Rhythm Sleep Disorder

Updated January 23, 2024
A woman sleeps cooler with a cross breeze, cooler sleep wear and a cooling mattress

How to Make a Room Cooler for Sleep

Updated January 23, 2024
a person moans while asleep

Catathrenia: Moaning in Your Sleep

Updated January 23, 2024