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About Sleep Doctor
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Dr. Michael Breus
Dr. Michael Breus
Clinical Psychologist, Sleep Medicine Expert
Sleeping position
Combination sleeper
Sleeping temperature
Hot sleeper
Chronotype
Wolf
Latest Articles
Sleep Paralysis
Updated January 24, 2024
Cortisol and Sleep
Updated January 23, 2024
The Lion Chronotype: Your Ultimate Guide
Updated January 23, 2024
The Bear Chronotype: Your Ultimate Guide
Updated January 23, 2024
The Dolphin Chronotype: Your Ultimate Guide
Updated January 23, 2024
The Wolf Chronotype: Your Ultimate Guide
Updated January 23, 2024
Sleep Inertia
Updated January 23, 2024
Sleep Quality vs. Sleep Quantity
Updated January 23, 2024
Polyphasic Sleep: Pros and Cons of Breaking Sleep up Throughout the Day
Updated January 23, 2024
Medications That Can Cause Insomnia
Updated January 22, 2024
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