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Alison Deshong

Staff Writer, Product Testing Team

Sleeping position Stomach sleeper

Sleeping temperature Neutral sleeper

Chronotype Bear

Latest Articles

young man experiencing a headache while in bed

Hypnic Headaches

Updated February 1, 2024

Bowls of carb-loaded food situated on a table

Should You Eat Carbs Before Bed?

Updated February 1, 2024

stock photo of a woman pressing her hand into a mattress

Memory Foam vs. Hybrid: Close Cradling or Balanced Support?

Updated January 31, 2024

stock photo of the corner of a mattress

Mattress Warranties: Everything You Need to Know

Updated January 31, 2024

Best Mattress for Bunk Beds in 2024: Safe, Sturdy, and Reliable

Best Mattress for Bunk Beds in 2024: Safe, Sturdy, and Reliable

Updated January 31, 2024

stock photo of a man meditating in bed

Meditation for Sleep: How to Calm Your Mind and Body Before Bed

Updated January 31, 2024

Nolah Original 10 Mattress

Best Mattress for Lightweight Sleepers: Our Experts Share Their Top Picks

Updated January 31, 2024

Best Mattress for Pregnancy: Expert Recommendations

Best Mattress for Pregnancy: Expert Recommendations

Updated January 31, 2024

Sick in bed

Sleep and the Immune System

Updated January 24, 2024

Asthma and Sleep

Asthma and Sleep

Updated January 24, 2024