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What Causes Nightmares?
Nightmares can be a frightening experience. Learn about the causes of nightmares and tips for reducing their frequency....
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Nightmares in Children
Nightmares are a common and frightening experience for children. Learn about the causes of nightmares and how to help children cope with nighttime episodes....
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The Relationship Between Dreams and Mental Health
Dreams and mental health are closely related. Learn how mental health affects your dreams, the impact of mental health conditions, and when to seek...
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COVID Dreams
Many people have experienced strange dreams or nightmares since the start of the COVID-19 pandemic. There are reasons for COVID dreams and ways to prevent them....
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Dreams
Dreams have fascinated people since ancient times and remain mysterious. Find out what modern science can and can't tell us about dreaming....
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Vivid Dreams
Do you wake up with crystal clear memories of your dreams? Learn more about vivid dreaming, what causes vivid dreams, and how to manage...
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Recurring Dreams
Certain dreams play out night after night. We reveal the most common causes of recurring dreams and best tips to prevent...
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What Is a Night Terror?
Confused about the difference between night terrors and nightmares? Learn how they differ, as well as more information about these parasomnias....
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PTSD and Sleep Apnea: The Impact on Healthy Sleep
Obstructive sleep apnea often occurs alongside PTSD. Learn how these disorders are related and what may be done to manage them....
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Do Blind People Dream?
The dreams of blind people are full of sensations like touch, sound, smell, and taste. Learn more about how blind people dream and the purpose of...