Women: Poor Sleep, Inflammation and Heart Disease

Getting enough sleep on a regular basis is one important way to protect the health of your heart. Poor and insufficient sleep is associated with a range of cardiovascular problems, including high blood pressure, heart attack, and heart failure.Both men and women are...
Does Cannabis Help Insomnia?

Does Cannabis Help Insomnia?

In the United States and around the world, cannabis is more popular than ever. Attitudes about cannabis are changing fast—and so are laws that govern its use for medical and recreational purposes. As has been the case for thousands of years, people use cannabis for a...