What’s the Best Memory Foam Mattress for You? Here’s The Sleep Doctor’s Take
Memory foam is a favored material among today’s mattress companies––especially with online bed in a box mattress brands. Sleepers appreciate the best memory foam mattresses for their signature cushioning, contouring feel––which is why Michael Breus, Ph.D, aka The...
The Sleep Doctor’s Saatva Mattress Review: Hybrid Design, Customizable Firmness
The Saatva mattress offers a luxurious sleep experience beyond compare, not to mention the multiple firmness levels to choose from, and the versatile hybrid mattress design. In this Saatva mattress review, we break down everything you need to know about this standout bed.
Reflexology Therapy for Less Stress, More Relaxation, and Better Sleep
Is anybody NOT feeling stressed these days and having that stress upset their sleep? If so, I haven’t heard from them. We’re in the midst of society-wide upheavals that have left just about everybody anxious and not sleeping great. And let’s be honest, many of us...