CBD is not ‘weed’

CBD is not ‘weed’

But it can help improve your sleep, health, and performance I want to jump in and address a topic that seems to be causing some confusion: if you use the supplement CBD, you are not consuming “pot.” I’ve written before about the potential benefits of CBD for sleep and...
Does Cannabis Help Insomnia?

Does Cannabis Help Insomnia?

In the United States and around the world, cannabis is more popular than ever. Attitudes about cannabis are changing fast—and so are laws that govern its use for medical and recreational purposes. As has been the case for thousands of years, people use cannabis for a...