What’s the Best Mattress for Sex? Get Recommendations from The Sleep Doctor

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While sleeping is crucial for our health, a mattress isn’t just used for sleep. Your mattress can play a big role in your sex life, providing comfort and support both for you and for your intimate partner. Without the right sleep environment and proper rest, it can wreak havoc on our productivity, long-term health, and can cause sexual dysfunction.

The question is, what makes a mattress good for sex? There are a number of factors worth thinking about when it comes to finding the best mattress for sex. If you share a home or apartment with roommates, you’ll need a mattress that’s quiet and absorbs noise, such as memory foam beds. Cooling is also key when you’re intimate, because feeling overheated can definitely kill the mood. Motion transfer and responsiveness also play a big role, not only so you’ll feel stable, but it’ll continuously rebound to support you as you move about. 

“The surface on which you are intimate, will certainly have an effect on both your performance, libido as well as your connection to your partner, at the end of the day it’s all about bounce and friction.”

Board-certified sleep specialist Michael Breus, Ph.D, otherwise known as The Sleep Doctor™, Ph.Dr worked closely with the Mattress Advisor team to put the top bed-in-a box brands to the test. Each mattress was tested with meticulous 14 point testing to determine the best mattress for sex. In this roundup, we’ll highlight the beds most highly recommended for sexual activity.

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.

The 10 Best Mattresses for Sex

Our Top Picks for the Best Mattress for Sex

1. Expert Pick: Saatva Classic

The Saatva Classic is a luxury mattress that combines the best of durable innerspring coils and supple layers of foam. It’s made to offer a five-star, hotel-quality sleep experience, but it also works well for sex. Its five layers of coils and foam make it ideally suited to keep you cool (8.5 out of 10), while offering great edge support (8.5 out of 10), and remaining highly durable (10 out of 10). You can also pick between three firmness levels, from plush, luxury firm, to firm. Choose based on you and your partner’s preferences. And, as with every Saatva mattress product, you’ll get free white glove delivery and setup.

  • Mattress Type: Hybrid
  • Customer Rating: 4.8 out of 5
  • Firmness: Plush, Luxury-Firm, & Firm
  • Warranty: 15-year Limited

Buy it: Saatva, $1,675 for a Queen, saatva.com

2. Best Mattress for Side Sleepers: Helix Midnight Luxe

Sleep position is always an important shopping consideration, especially for resting in your down time. If you and your partner are side sleepers, the Helix Midnight Luxe comes highly recommended. It offers the natural spine alignment (9 out of 10) that side sleepers need to ensure comfort and to minimize back pain. It also happens to offer a lot of benefits for sex, including innovative cooling technologies that draw heat away from your body (scoring a 9.5 out of 10 in this category). It also contains a special foam layer that cradles joints and pressure points (achieving a 8.5 out of 10 for pressure relief). The Helix Midnight Luxe is an excellent pick for overall comfort, quality, and durability (9 out of 10).

  • Mattress Type: Hybrid
  • Customer Rating: 4.5 out of 5
  • Firmness: Medium
  • Warranty: 15-year Limited

Buy it: Helix Midnight Luxe, $1,949 for a Queen, helixsleep.com

3. Most Responsive Mattress for Sex: WinkBeds Luxury-Firm

How responsive a mattress is will determine its bounciness and support, so it’s a critical factor to look for when choosing the best mattress for sex. The Winkbeds Luxury-Firm mattress stands out, scoring a 9 out of 10 for responsiveness in testing. There are two layers within the WinkBeds mattress containing two types of coils to help keep the spine supported (8.75 out of 10) and the mattress surface bouncy. The WinkBeds also comes in four firmness levels, letting you choose between soft all the way to extra-firm. 

  • Mattress Type: Hybrid
  • Customer Rating: 4.5 out of 5
  • Firmness: Soft, Luxury-Firm, Firm, & Extra-Firm
  • Lifetime Warranty

Buy it: WinkBed Luxury-Firm, $1,799 for a Queen, winkbeds.com

4. Best Memory Foam Mattress: Nectar

Looking for a mattress that will serve you well for sleep and for sex, without breaking the bank? The Nectar mattress is one of the best memory foam mattresses that comes with hard-to-beat value. The Nectar is made with gel memory foam designed to sleep cooler than traditional memory foam; these foam layers will also support your body and relieve pressure points (8.5 out of 10). In testing, it scored well in both edge support (9 out of 10) and motion transfer (8.5 out of 10), two categories that are crucial for keeping the bed stable and enhancing your sexual experience. It’s offered at a low price point, and comes backed with a lifetime warranty. Nectar also provides you with a full 365 day sleep trial period, allowing you plenty of time to make sure the bed is right for you. 

  • Mattress Type: Memory Foam
  • Customer Rating: 4.8 out of 5
  • Firmness: Medium-Firm
  • Lifetime Warranty

Buy it: Nectar, $799 for a Queen, nectarsleep.com

5. Best Innerspring Mattress: DreamCloud 

Normally when it comes to innerspring mattresses, you have to be careful when using it for sex. If you pick a cheaper option, you may wind up with something that’s a little too noisy. When it comes to the DreamCloud, this mattress offers a touch of luxury with innerspring support––no need to worry about noise. This bed combines a gel memory foam layer with springy coils, ensuring a good bounce (scoring a 9 out of 10 for responsiveness), facilitating ease of movement, and helping you with temperature regulation (8.75 out of 10 for cooling). These are just a few of the reasons why we love it, both for sleeping and for sex. This mattress works well for back and stomach sleepers, but strong spine alignment (9 out of 10) makes it an especially good match for side sleepers. With the DreamCloud, you have a superb place to rest after your fun concludes.

  • Mattress Type: Hybrid
  • Customer Rating: 4.6 out of 5
  • Firmness: Medium-Firm
  • Lifetime Warranty

Buy it: DreamCloud, $1,598 for a Queen, dreamcloudsleep.com

6. Best Mattress for Back Support: Bear Hybrid

Undoubtedly there is a lot of moving around during intimate moments. It’s important to find a responsive mattress that adjusts to movement, but also keeps the spine supported no matter how you are lying. The Bear Hybrid fares very well in both responsiveness (8.75 out of 10) and spine alignment (a nearly perfect 9.5 out of 10). Its combination of foam and micro coils makes it sufficiently bouncy, and it also boasts a cooling cover to promote natural temperature regulation (8 out of 10). Coils also help with this mattress’s long-term durability (9.5 out of 10), so you’re sure to enjoy the support and bounce for many years. To top it off, this is a great option that’s also affordably priced.

  • Mattress Type: Hybrid
  • Customer Rating: 4.7 out of 5
  • Firmness: Medium-Firm
  • Warranty: 20-year

Buy it: Bear Hybrid, $1,695 for a Queen, bearmattress.com

7. Best Cooling Mattress for Sex: Brooklyn Aurora

If you’re searching for a mattress that will help you stay cool when you’re asleep and when you’re engaged in sexual activity, the Brooklyn Aurora is the bed for you. The Brooklyn Aurora is one of the very best cooling mattresses on the market––its innerspring layer naturally allows air to pass through, dissipating body heat and helping you stay at a comfortable temperature. It’s also made to feel cool to the touch, making it a great mattress for sex in the moments where you feel overheated (9.5 out of 10 for cooling). With the Brooklyn Aurora sleepers can choose three firmness options. It’s one of the bouncier options we’ve come across (9 out of 10 for responsiveness), and it also gets a near-perfect score in motion isolation (9 out of 10). All in all, this mattress by Brooklyn Bedding will stay grounded and supportive, no matter how much motion and activity is happening.

  • Mattress Type: Hybrid
  • Customer Rating: 4.7 out of 5
  • Firmness: Soft, Medium, & Firm
  • Warranty: 10-year

Buy it: Brooklyn Aurora, $1,749 for a Queen, brooklynbedding.com

8. Best Flippable Mattress for Sex: Layla Hybrid

Do you and your partner prefer a firm mattress, or something a little softer? With the Layla Hybrid, you don’t have to decide––you can literally flip back and forth between two comfort settings and choose the firmness level that’s right for you. The beauty of a hybrid mattress is that you technically have the best of two mattresses wrapped into one, and the Layla Hybrid takes it to the next level. Because of this firmness customization, the Layla also accommodates all sleeping positions and body types. The Layla Hybrid also proved in testing to be especially good for sex thanks to its excellent cooling (8.5 out of 10), a high level of responsiveness (8.5 out of 10), and its excellent spine alignment (9 out of 10). And when you want a little more variety in your sex life, just flip the bed and pretend you are at a resort!

  • Mattress Type: Hybrid
  • Customer Rating: 5 out of 5
  • Firmness: Soft & Firm
  • Warranty: 10-year

Buy it: Layla Hybrid, $1,699 for a Queen, laylasleep.com

9. Best Mattress for Heavy Sleepers: Purple Hybrid Premier

There’s no worse feeling than having your fun thwarted by your mattress. Without proper support and responsiveness, heavy sleepers can feel like they are being swallowed up by their bed. The Purple Hybrid Premier uses a grid support layer and coils, which help with soft pressure relief for your joints (8 out of 10) and keep your spine supported (9.5 out of 10). The top layer and coil network also help keep you cool (8.5 out of 10) since they are both permeable, allowing body heat to easily pass through. 

  • Mattress Type: Hybrid
  • Customer Rating: 4.3 out of 5
  • Firmness: Soft 
  • Warranty: 10-year

Buy it: Purple, $2,399 for a Queen, purple.com

10. Best Hybrid Mattress for Sex: Casper Wave Hybrid

The Casper Wave Hybrid totes a variety of features that not only make it one of the best hybrid mattresses, but also make it a great mattress for sex. It works well for intimate activities because it combines the cushy, contouring feel of memory foam with the supportiveness of innerspring coils. Together, the individual layers of the Casper Wave Hybrid offer amazing whole-body support, materials designed to promote cooling (achieving a 9 out of 10). It also boasts outstanding motion transfer (9 out of 10) which means it’s a mattress that excels in all the categories that matter most when it comes to sexual activity. It offers great bounce (9.25 out of 10 for responsiveness), luxurious layers of foam, and solid edge support (8.75 out of 10). These factors make this one of the top options for couples who share a bed… whether you’re using that bed for sex or just trying to get some rest.

  • Mattress Type: Hybrid
  • Customer Rating: 4.6 out of 5
  • Firmness: Medium
  • Warranty: 10-year

Buy it: Casper Wave Hybrid, $2,695 for a Queen, casper.com

What to Consider When Shopping for the Best Mattress for Sex

Here are a few of the most important factors to keep in mind when seeking a mattress that will enhance your sex life. 


When we talk about the bounce, or the responsiveness of a mattress, we’re talking about how it adapts to your body’s movements. This is an essential factor for when you’re having sex: A mattress with some bounce to it will help ensure that both partners feel supported by the bed. It will also let you move around easily, and not get “stuck” which can kill the mood.


A durable mattress is truly made to handle more activity than just sleeping. Mattresses made from high-quality materials will hold up longer, and fare better in supporting the weight and motion of sexual activity. 

Edge Support

Another consideration for your mattress is edge support. A mattress with good edge support will maintain its shape and structure even if you’re putting your weight on the periphery. Edge support is an additional way to ensure your mattress offers the support system you need during sex.


When you’re having sex, a squeaky mattress can be distracting, annoying, or even a little embarrassing. This is mostly a problem among older, innerspring mattress systems. Memory foam and latex mattresses are especially great at absorbing noise and staying quiet, thanks to being relatively thicker materials.


A cooling mattress will help ensure ventilation which can help regulate body temperature and keep you and your partner from becoming too overheated.

Mattress Type

Before ditching your old mattress and picking a new one, it’s important to be aware of the different types of mattresses that are out there. Each of them offers pros and cons that impact sex.

Memory Foam

A memory foam mattress will help with pressure relief and isolating movement, helping provide stability. This material can absorb body heat, so look for cooling features to help avoid overheating.


Hybrid mattresses tend to combine the best of innerspring, latex, and/or memory foam materials, so they may be good all-around options. However, hybrids also tend to be a little more expensive. With an innerspring interior, hybrids provide bounce, while memory foam and latex layers make it a plush surface to lay on.


With a combination of coils, foam, and other materials, an innerspring mattress should be supportive of your pressure points while allowing air to pass through. Older or cheaper innerspring mattress brands can be noisier, which is something to look out for.


A latex mattress will naturally sleep cool and offer a lot of bounciness, which is helpful when you’re switching positions during sex. Additionally, latex is a great eco-friendly, non-toxic, and hypoallergenic option.

Final Thoughts on How to Choose the Best Mattress for Sex

As you seek a mattress that offers comfort, durability, and pressure relief, remember that you’re not just seeking a mattress that’s well-suited for sleep. You also want one that will support a healthy sex life–not hinder it. Use The Sleep Doctor’s mattress review of the best mattress for sex to pick the perfect mattress for your love life. 


Cho, J. W., & Duffy, J. F. (2019). “Sleep, Sleep Disorders, and Sexual Dysfunction.: The world journal of men’s health, 37(3), 261–275. https://doi.org/10.5534/wjmh.180045

Oregon Health & Science University. (2020). “The Benefits of a Healthy Sex Life.” Women’s Health. https://www.ohsu.edu/womens-health/benefits-healthy-sex-life 

University of Rochester Medical Center. (2020). “Good Sleeping Posture Helps Your Back.” Health Encyclopedia. https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=4460 

Erin, Nectar Team. (2017). “What Does Cooling Gel Actually Do Inside Your Mattress?” Nectar.   https://www.nectarsleep.com/posts/cooling-gel-actually-inside-mattress/

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Julia Forbes is an Associate Editor at Pillar4 Media and contributing editor to TheSleepDoctor.com who prefers to keep the room as cold as possible, no matter what time of year it is. 

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